A fist-sized dragon fruit weighs about 50 to 80 grams.

Based on normal size, a dragon fruit is about 200-300 grams. If it is a small dragon fruit, the weight is about 50-100 grams. If it is a larger dragon fruit, it can reach a weight of about 500 grams. Different varieties of dragon fruit have certain differences in size and weight.

The calories of 100 grams of edible dragon fruit are 55 calories, and the weight of 100 grams of dragon fruit is about one-half of the medium-sized red dragon fruit that is usually eaten. If you eat one dragon fruit , the calorie intake is about 110 calories, which is equivalent to eating two-thirds of a bowl of rice. It takes about 15 minutes of jogging and 25 minutes of walking to consume these calories.

Growing environment:

Dragon fruit is a tropical and subtropical fruit that likes light and tolerates shade, heat and drought, and likes fertilizer and tolerates barrenness. It grows rapidly in a warm, humid, and well-lit environment. When cultivating in the open field in spring and summer, water more often to keep the root system in a vigorous growth state. In rainy weather, it should be drained in time to avoid infection by pathogens and causing stem flesh rot. Its stems can grow even when attached to rocks. The plants are extremely wind-resistant and can withstand typhoons as long as the supports are firm.

Dragon fruit is resistant to low temperatures of 0℃ and high temperatures of 40℃, and the optimal temperature for growth is 25-35℃. Dragon fruit can adapt to a variety of soils, but neutral soil and weakly acidic soil that contains a lot of humus and retains water and fertilizer is better.