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The fried oil in the food has been left for a long time. What happened after eating it?
Your situation should be that the deficiency fire is rising and the stomach fire is strong.

Eating spicy food, not sleeping well, staying up late, being in a bad mood and being anxious are related to some extent. You should pay attention to reasonable exercise. You can use Niuhuang Wei Qing Pill Longdan Xiegan Pill and eat more fruits and vegetables. I wish you an early health.