How old can the baby drink crucian carp soup?
About six months.
Generally, 6-month-old babies can add complementary food appropriately. At this time, the baby can drink a proper amount of crucian carp soup. Although crucian carp soup is nutritious, don't give your baby too much. The appropriate dosage is 100 ml. Pay attention to the baby's reaction and increase or decrease the amount according to the situation.
The benefits of baby drinking crucian carp soup
Jianpi Zhike
Baby's viscera is delicate, neither cold nor hot, spleen deficiency and liver hyperactivity, and exogenous wind and cold will affect the lungs or lead to spleen deficiency and lose normal function. Protein contained in crucian carp soup is of high quality, complete and easy to digest. Regular consumption can enhance the baby's disease resistance and has a good therapeutic effect on children's chronic cough.
Promote brain development
DHA in crucian carp soup is a polyunsaturated fatty acid, which can make information communication between brain cells smooth, improve the vitality of brain cells, enhance memory, reaction and learning ability, and prevent and improve the symptoms of Alzheimer's disease.
Brighten the eyes
Taurine in crucian carp soup can inhibit cholesterol synthesis and improve vision. DHA can strengthen the response of photoreceptor cells in retina to light, maintain the stimulation response of visual acuity in cerebral cortex, and improve vision.
How does the baby drink crucian carp soup
Baby can't drink oily crucian carp soup, only put less or no salt, and other seasonings can't be too heavy. If the crucian carp soup is very fat and there is oil floating on it, remove the oil from the soup for the baby to avoid diarrhea caused by excessive fat intake. In addition, the baby should not drink crucian carp soup every day, but take turns drinking it with other soups, preferably with some vegetables, and the nutritional supplement should be balanced.
1. Crucian carp can be braised, dry roasted, steamed and simmered in soup, but simmered in soup is the most common.
2. Dieting in winter is the best; Crucian carp and tofu stew are the best nutrition.
3. If you use dried tangerine peel and crucian carp to cook soup, it has the effects of warming the middle warmer, dispelling cold, strengthening the spleen and appetizing, and is suitable for stomach cold and abdominal pain, loss of appetite, dyspepsia, physical weakness and so on.
4. Ingeniously remove the fishy smell, by scaling, opening and cleaning the fish, and then pouring some yellow wine into the basin to remove the fishy smell and make the fish taste delicious. Fresh fish can be cut open and washed, and soaked in milk for a while, which can not only remove the fishy smell, but also increase the umami flavor. After eating fish, when your mouth smells, chew three or five pieces of tea, and your breath will be fresh immediately.