Chestnuts are rich in nutrients, containing many of the components needed by the body, eat chestnuts can also be a good prevention and treatment of some diseases, the prevention of aging also has a certain role, there are many ways to do chestnuts, the most simple and most convenient way to do is to boil chestnuts, not only is the practice very simple, and also helps to retain the nutrients of the chestnuts, conducive to the body's better digestion. So let's take a look at boiled chestnuts how to do it.

What to do with boiled chestnuts

What to do with boiled chestnuts

Materials: 1000g chestnuts, water

Practice:

1.

2. Add water to the pressure cooker, not over the chestnuts.

3. Cook the chestnuts on high heat for about 40 minutes.

4. Then slowly release the gas from the pressure cooker.

5. Open the lid and serve the cooked chestnuts.

Boiled chestnut practice two

Materials: chestnuts 1000g, water

1. chestnuts washed into the electric pressure cooker liner.

2. Add water, select the function of universal stew, time set to 35 minutes.

3. Then open the lid can be served.

Boiled chestnut practice three

Materials: chestnuts a plate, a pot of water

1. ready to select the fresh chestnuts, with a knife gently in the cone of chestnuts cut a few cuts.

2. The shape of the chestnuts when cooked and cracked will be different depending on the cuts you make.

3. Put them into a pot, add more water than the chestnuts, and cook for about 20 minutes.

Tips: The water must keep the chestnuts cooked or end over the chestnut surface, otherwise it is not easy to peel, or the texture of the crack is not beautiful.

Other chestnut practices:

One, tea tree mushrooms chestnut chicken

Materials: tea tree mushrooms, chestnuts, chicken half, green onions, ginger, star anise, peppercorns, salt, light soy sauce, soy sauce, cooking wine, a little sugar

1, dry tea tree mushrooms soak, remove the roots and impurities, rinse and spare. Chestnuts peeled and spare. Chicken cut into pieces and wash and spare, green onion cut small breaks, ginger slices.

2, chicken into the boiling water blanching, fishing clean drained; frying pan with oil hot, add onion and ginger, star anise and peppercorns burst incense; into the chicken stir-fry until the chicken pieces of discoloration, the water to close the dry.

3, into the soy sauce, soy sauce, sugar and cooking wine, stir fry evenly; into the tea tree mushrooms and chestnuts stir fry.

4, add boiling water, no more than chicken pieces, large fire boil and then turn to medium-low fire stew 30 minutes until the chicken pieces cooked, add salt to taste, large fire juice can be.

Effectiveness: tea tree mushrooms have the effect of tonifying the kidney and nourishing yin, strengthening the spleen and stomach, and enhancing the body's ability to prevent disease, coupled with the chestnuts that nourish the stomach and strengthen the spleen, the best choice for body tonic in autumn.