1. Red date tea

Red date tea is especially suitable for drinking in winter. Red dates are sweet in taste and warm in nature. They are good for the spleen and stomach meridian. They have the functions of tonifying the middle and replenishing qi, nourishing blood and calming the nerves, and easing medicinal properties. Red dates have the effect of enhancing physical fitness and strengthening muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary arteries and enhance myocardial contractility. It also contains ingredients such as maslinic acid, which has the effect of inhibiting cancer. Red dates have a high sugar content and generate a lot of heat, so they are especially suitable for consumption in winter.

2. Chrysanthemum honey tea

Chrysanthemum itself has the effects of clearing away heat and detoxification, soothing the liver and improving eyesight, and reducing inflammation and swelling. However, people with weak stomachs are more sensitive to chrysanthemum tea. Therefore, we can add honey to alleviate this symptom. Honey is a very mild food that protects the gastrointestinal tract. It is recommended that this tea be consumed one hour after a meal for the best effect.

3. Black plum honey tea

Wumei is a common snack, which has a good weight loss effect after taking it. Why do ebony plums have the effect of losing weight? The main reason is that ebony tastes sour and refreshing, which can promote gastrointestinal motility and absorption. For some plump girls, the weight loss effect is very good. In addition, honey has a good heat-clearing and detoxifying effect, and it also has a promoting effect on gastrointestinal activity.

4. Tieguanyin tea

Tieguanyin is not only a precious natural drink, but also has good beauty and health care functions. Tieguanyin contains high levels of amino acids, vitamins, minerals, tea polyphenols and alkaloids. It has a variety of nutritional and medicinal ingredients. It has the functions of clearing the mind and improving eyesight, sterilizing and anti-inflammation, losing weight and beautifying, delaying aging, preventing cancer, eliminating blood lipids and reducing blood sugar levels. Cholesterol, reduce cardiovascular disease and diabetes and other effects.

5. Osmanthus tea

Traditional Chinese medicine believes that osmanthus has good medicinal value. The ancients said that osmanthus is the best of hundreds of medicines, so wine brewed with osmanthus can achieve the effect of "drinking it can extend your life to a thousand years." Osmanthus fragrans is warm in nature and pungent in taste. It enters the lungs and large intestine meridian. It can be decoctioned, made into tea or soaked in wine for oral administration. It has the effects of warming the middle and dispersing cold, warming the stomach and relieving pain, resolving phlegm and dissipating blood stasis. It is good for loss of appetite, cough due to phlegm, and hemorrhoids. , dysentery, amenorrhea and abdominal pain have a certain effect. Many patients with stomach problems will feel cold and painful in winter. Drinking some osmanthus tea at this time can relieve the symptoms well.

6. Rose tea

There is always an indissoluble bond between roses and women. For women, drinking too many roses can make their complexion change like the petals. Got to be rosy. This is because roses have a strong effect on promoting qi, activating blood circulation, removing blood stasis, and harmonizing the internal organs. Symptoms that we usually talk about such as poor complexion or spots on the face, menstrual disorders, and dysmenorrhea are all related to abnormal blood flow and stasis in the uterus or face. Once qi and blood are running normally, your face will naturally be rosy and your body will be healthy.