1, rich in dietary fiber: flaxseed powder is rich in soluble and insoluble dietary fiber, which helps to promote the health of digestive system, prevent constipation and maintain the balance of intestinal flora.
2. Rich in Omega-3 fatty acids: Flaxseed powder is the richest source of Omega-3 fatty acids (ALA) in plant sources. Omega-3 fatty acids are beneficial to heart health, brain function and inflammation regulation.
3. Plant protein: Flaxseed powder is rich in plant protein, which is a good choice for vegetarians and people who need to increase their intake of protein.
4. Antioxidants: Flaxseed powder is rich in antioxidants, such as linolenic acid and vitamin E, which helps to fight free radical damage and protect cell health.
Flaxseed powder is a kind of nutritious meal which is mixed with flaxseed powder and other ingredients. Compared with pure flaxseed powder, flaxseed powder usually contains other nutrients, such as grains, nuts, fruits and vegetables. This combination can provide more comprehensive nutrition, including protein, carbohydrates, vitamins and minerals. It can be said that on the basis of maintaining the benefits of flaxseed meal, flaxseed meal is matched with other nutrients, for example, flaxseed meal is scientifically and reasonably matched with other nutrients, and the nutritional components of flaxseed meal are optimized through technology to make it more easily absorbed by the human body.