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How much betel nut can you eat in a day?

3-5 betel nut per day is considered normal. Eating too much is actually harmful to the body, but many people don’t know much about it. If we understand these harmful effects of betel nut, I think we will all let it go. People around us should eat less betel nut. The average person does not consume much betel nut, but studies have shown that betel nut has carcinogenic effects, and it is easy to get excited after eating betel nut, so it is better to eat less, one a day is enough, and do not eat it for a long time.

What are the effects on human health:

1. Because lime and betel nut juice fill the mouth, dental calculus is formed, and due to long-term hard chewing, the dentin is chewed, and even the teeth are damaged. Cracked or broken.

2. Impact on the temporomandibular joint: Due to dentin consumption and temporomandibular joint surface wear, occlusion changes and temporomandibular joint pain and lesions will cause sound and joint pain when opening and closing the mouth. Not only It is excruciatingly painful and difficult to treat.

3. Impact on periodontal tissue: Because betel nut fiber is quite thick and hard, it will puncture the gums or block the gaps between teeth, causing pressure on the interdental papilla and causing inflammation. Also, chewing hard will cause damage to the teeth. The peritoneal membrane causes damage, causing inflammation, swelling, and pain around the tooth root. On the other hand, due to the accumulation of lime and betel nut residues, the calculus becomes thicker and thicker, causing gum damage, redness, swelling, suppuration, and exposure of tooth roots, etc., resulting in periodontal disease, and eventually the teeth fall out one by one or have to be extracted.

4. Impact on the oral mucosa: Oral submucosal fibrosis and leukoplakia caused by betel nut chewing are the early stages of oral cancer. The clinical symptoms are difficulty opening the mouth, pain, numbness, Oral mucosa becomes white and ulcerated.

5. Impact on the digestive system: betel nut juice stains the black lips, teeth and cheeks, affects vision, damages taste nerves and saliva secretion, and hinders digestive function. Betel nut residue irritates the gastric wall, causing inflammation of the gastric mucosa and even Perforation affects nutrient absorption and causes malnutrition.