1, okra can't be eaten with what staple food

Okra is usually consumed as a vegetable, but because okra is cold, so in the staple food on the choice of some hot food is better, okra and hot staple food together, you can properly regulate the coldness of the okra, so as to avoid the problems caused by the spleen and stomach cold, and so on.

Cold staples: corn (millet), wheat, barley, buckwheat, Job's tears, mung beans.

2, okra can not eat with which cold meat

Okra cold, belonging to the cold food, so in the okra should not be with other cold, cold meat food has been cooking or eating together, easy to lead to the spleen and stomach cold, causing diarrhea and other discomfort.

Cool meat: buffalo meat, duck, rabbit, horse's milk, frogs (Tianji), fish, abalone.

Cold meats: duck eggs (slightly cold in nature), horse meat, otter meat, crabs, sea crabs, clams (sand clams, sea clams, clams), oyster meat, snails, earthworms, field snails (large cold), snails, mussels, clams (river clams), oysters, octopus.

3, okra can not eat with which cold vegetables

Okra itself belongs to the cold food, so eating okra is best not to eat other cool, cold vegetables.

Cool vegetables: tomatoes (slightly cold), dry celery, watercress, eggplant, greens, kohlrabi, wild rice, amaranth, marjoram, chrysanthemum brain, spinach, lettuce (romaine lettuce), cauliflower, goji berries, artemisia japonica, tofu (bean curd skin, dried tofu, tofu milk), gluten, lotus root, melon, groundnut, squash, cucumber, sea cress (wakame), mushrooms, enoki mushrooms.

Cold vegetables: cucumber (slightly cold), amaranth, water spinach (cabbage), mullein (watercress), Brasenia schreberi, hairy greens (longbeard), houttuynia cordata, bamboo shoots (slightly cold), gourd, chayote, kelp, seaweed, seaweed, ear of the ground, straw mushrooms, bitter gourd, water chestnuts.