When you take off your clothes, there is a layer of white dander on your calf, which looks scary, so why does white dander fall off your leg? What does this situation mean to us Are you sick?
In the folk, the elderly will call this white dander on their legs "snakeskin" and those with desquamation on their legs "snakeskin man". This layer of peeling boots looks as scary as a snake shedding its skin in different seasons, but it is not a disease, but a physiological condition caused by dry skin.
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Case sharing-every time you take off your clothes, a lot of dander will fall off your legs?
After work, Ms. Wang made an appointment with her colleagues to go to a medical beauty salon. When they changed their clothes, they found an embarrassing thing. When jeans took off their boots, they danced in the air like snow, and even the leather stool sitting under his ass was stained with a lot of anemia, which scared him to pat off the dander with his hands.
However, this scene was discovered by colleagues. It is estimated that colleagues never want to come to do beauty with him again. They think they don't like cleanliness and don't take a shower at ordinary times.
Ms. Wang felt very puzzled. I don't know what happened. Her legs were very dry when she entered the spring. Why doesn't she have dandruff because she has applied skin cream? She even once suspected that she had a skin disease.
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Too much dandruff is because you are dirty. Should I take a bath often?
After the skin is softened by hot water, it is very easy to do. I'm glad to see some plaster dropped, but you should have noticed that no matter what happens, the skin will still lose white dandruff on the legs, which seems endless.
Experts pointed out: these dander on the skin are not because the body is too dirty, but because the skin is too dry, the tissue is broken, and there is a serious shortage of water inside, so there is no way to form a protective film, so some of the mud that has been rubbed off is falling dander, and some are a mixture of oil, textile fibers, sweat and dust.
Because the body has been in vigorous metabolism and the skin is aging, it is impossible to wipe the body more cleanly, which will only damage the skin. The thinner the cuticle is rubbed, the more sensitive it is, and it is easy to sting, be allergic and itch.
In this case, don't continue to rub the bath, try to replenish water for the skin, replenish water and lock water, retain water, and reduce the number of rubs, which will help prevent skin damage.
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The doctor suggested supplementing this vitamin.
The reason for the improvement of skin performance is the lack of water, not the excessive lack of vitamins. As a typical trace element, vitamin A, also known as retinoid, plays an important role in maintaining vision, epithelial cells and the integrity of skin and mucosa in vivo.
This is a fat-soluble vitamin, and vitamin A is also the 1 th discovered vitamin, which plays an important role in regulating body processes and maintaining metabolism in the body. Compared with other trace elements, it is easier to be deficient.
If the human body lacks vitamin A, it will be more prone to malnutrition, mainly manifested as dry and rough skin, small pimples on the surface, and fish-scale white dander will appear during undressing.
The metabolic growth of human skin tissue needs the support of vitamin A, including the synthesis of vitamin A by epithelial cells in respiratory tract and digestive tract.
If the symptoms of vitamin A deficiency are mild, the skin will be dry, itchy and dandruff. If it is not maintained, it is likely that the stratum corneum will proliferate and skin papules will appear, and the problem of dryness in winter will be more serious.
On the other hand, the lack of vitamin A will not only cause abnormal dry skin, but even damage people's eyesight. At first, this will only reduce their eyesight. If we don't pay attention to vitamin A, excessive deficiency will lead to night blindness patients can't see clearly in the dark environment, and people's activities will be limited.
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How to supplement vitamin A to human body?
1, dietary supplement
The vitamin family is relatively large. Many vitamins need to be ingested through diet and cannot be synthesized by themselves in the body. Most people think that vitamins need to be supplemented by some vitamin A health products or drugs, but many foods in life are also rich in vitamins.
Eat more fish, dairy products, bean products and dried animals, or supplement dark green vegetables, such as rape, lettuce, chrysanthemum, kelp, leek and spinach.
Secondly, we should also supplement carotene for the body, mainly because carotene can promote the absorption of vitamin A in the body, and we can eat more foods such as oranges, tomatoes, pumpkins, carrots, blueberries and cauliflower.
It is worth reminding that when using these foods, try to keep them simple and don't use too complicated means to deal with them. High-temperature cooking or overly complicated technology can easily lead to the loss of vitamin A and affect the absorption of vitamin A in the body.
2, check the trace elements
If there is a serious shortage of vitamin A in the body and the effect of dietary supplement is slow, you should go to the hospital for professional trace element examination first, find out the cause of vitamin A deficiency, and take relevant treatment according to your condition.
It is not only the lack of vitamin A or other nutrients that need to be supplemented together, but also beneficial to health.
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Reading extension: how to alleviate the embarrassing phenomenon of snow flying all over the sky on your bare legs?
1, the bath water temperature should not be too high.
I believe everyone knows that the biggest difference between men and women is the temperature of the bath water. The temperature of girls' bath water can reach the hot temperature of boys, and everyone's somatosensory temperature is different. Under normal circumstances, the water temperature of about 40 degrees can be too hot, which will destroy the mucosal activity on the skin surface and make the skin easier to dry.
In autumn, winter and spring, the skin itself is dry, lacking water and oil. If you take a bath too often, it will aggravate the state of water shortage. Generally speaking, taking a bath once every two days in winter can be excessively clean, but it will aggravate the production of white dander.
2. Eat more fresh fruits and vegetables.
When the weather is dry and windy, people are more likely to lack water. Drinking more boiled water can not only restore the original tender and smooth state of the body, but also alleviate the phenomenon of dry mouth and keep the body healthy.
In addition, you may want to eat more fresh fruits and vegetables, replenish water, and take dietary fiber and multivitamins to keep skin cells active.
Step 3 Apply moisturizing cream in time
I believe that most female friends will take good care of their faces after taking a shower, but at the same time, they should also apply some skin care milk on their bodies, which can effectively combat the phenomenon of dry skin and molting.
This is mainly because the skin loses some water when taking a bath, and the friction between shower gel and soap is easy to dry and tighten, resulting in white dandruff. Apply lotion after bathing to lock the water.
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