Warm foods include the following fruits and vegetables:

Warm fruits: apples, peaches, longan, rambutan, peaches, chestnuts, sakura, coconut meat, kumquats, umeboshi, cherries, jujubes, etc .

Warm vegetables: lentils, bok choy, yellow sprouts, cilantro, chili peppers, leeks, pumpkins, garlic scapes, garlic, scallions, ginger, carrots, ponzu .

Warm foods:

Warm foods include: flour, soybean oil, wine, vinegar, ginger, onion, garlic, chives, grapes, lychee, lotus seeds, jujubes, walnuts, umeboshi, plums, chestnuts, oranges, peaches, longan, olives, chicken, lamb, venison, crucian carp, eel, shrimp, anchovies and so on.

Pork, goose, carp, mackerel, crucian carp, silver carp, eel, anchovy, yellowtail, scallop, abalone, turtle, loach, jellyfish, squid fish, chicken blood, eggs, pigeon eggs, quail meat, quail eggs, sea cucumber, bird's nest.