Spirulina tablets's efficacy and role are mainly reflected in the following aspects. On the one hand, the product has anti-fatigue effect, which can improve physical fatigue caused by heavy work pressure. It can quickly restore the body to a healthy and energetic state. On the other hand, the efficacy and function of spirulina tablets lies in that it can delay human aging because it can scavenge free radicals. It can also prevent hypertension, backache and unhealthy bones in the elderly. Thirdly, this product has good radiation protection effect, and people who have been exposed to radiation for a long time can choose to use this product properly. The way to eat spirulina tablets is very simple. Take it with warm boiled water every time. For people who have difficulty swallowing drugs, they can be ground into powder and then taken with warm water. The efficacy and function of spirulina tablets, and the method of taking it. In addition to the above, it can also play the role of beauty beauty, which can make women's skin healthier and firmer, and at the same time increase the body's resistance.