JiaDao Medical Wang will answer for you: 1. Detoxification and moisturizing: Many people only know that drinking water can detoxify. In fact, drinking ginger brown sugar water can also effectively detoxify. In addition, In addition, it also has a very good moisturizing effect. Of course, brown sugar ginger water can not only be taken internally, but can also be applied externally, and it also has the effect of detoxifying and moisturizing. For example, when the wound after being stung by a bee is red and swollen, take a small amount of brown sugar water with a higher concentration and apply it on the red and swollen area. The pain will be relieved in a while, and the redness and swelling can also be effectively relieved.
2. Smooth menstruation: Ginger brown sugar water can make women's menstruation smooth. Brown sugar ginger water is very important for women, because it can also help women effectively increase energy, and at the same time, it can activate qi and blood and speed up blood circulation, so that menstruation will be smoother. Many women feel low energy and have a bad complexion after menstruation. Regarding this situation, experts also recommend that female friends drink a cup of brown sugar water with a concentration of about 20 before lunch in daily life. If the symptoms of postmenstrual discomfort are severe, you can also drink another drink before dinner, and it can be effectively improved after one week.
3. Postpartum blood replenishment: Pregnant women are prone to excessive blood loss after delivery. Once the body loses too much blood, it will cause physical decline and high energy consumption, which is very detrimental to the mother's physical recovery. . Therefore, experts remind mothers that they should drink an appropriate amount of ginger and brown sugar water in the 7 to 10 days after delivery, which can not only effectively replenish energy, but also increase blood volume, which is more conducive to postpartum recovery. Drinking an appropriate amount of brown sugar water after childbirth is also very beneficial to the contraction and recovery of the uterus, and is also very beneficial to the discharge of postpartum lochia. It is also beneficial to the secretion of postpartum milk, which is very beneficial to postpartum women. of.
4. Diuresis: Ginger brown sugar water has many effects. Experts point out that adding an appropriate amount of white fungus, wolfberry, red dates or red beans to the ginger brown sugar water and cooking it together will have a good diuretic effect. Drinking it during menstruation can help discharge uterine waste, thereby relieving symptoms of abdominal distension and tight waist. And boiling brown sugar with longan and ginger juice has a very good effect of nourishing the heart and blood.
Cook brown sugar with sweet potatoes, brown sugar and ginger juice. In addition to having good health effects, it is also a unique snack. Therefore, female friends must pay attention to drinking more ginger and brown sugar water during menstruation, which can also help relieve menstrual cramps.
In addition, ginger brown sugar water can induce sweating, relieve fever, relieve cough, remove phlegm, strengthen stomach, dispel wind, anti-thrombosis (myocardial infarction, cerebral embolism), lower blood pressure, lower cholesterol, antibacterial, and enhance immunity. , self-strengthening, anti-depressant and other effects.