1. Strawberries are known as the "queen of fruits". The benefits of eating strawberries are not only to lose weight, but also to clear away heat and fire. Traditional Chinese medicine believes that strawberries have the functions of removing fire, detoxifying and clearing heat. People's liver fire is often strong in spring, so eating strawberries can play an inhibitory role.

2. reconcile the spleen and stomach. Strawberry is best eaten after meals, because it contains a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion and improve constipation, and is suitable for anorexia, abdominal distension after meals, constipation and other diseases.

3. Nourish yin and nourish blood. Strawberry contains a variety of sugars, citric acid, malic acid and amino acids, which are easily absorbed by the human body, achieving the functions of supplementing blood volume and maintaining body fluid balance.

4. hangover function. If you feel dizzy after drinking, you can eat fresh strawberry100g, which will help you sober up. Ellagic acid contained in strawberry can protect human tissues from carcinogens and inhibit the growth of malignant tumor cells to some extent.