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The edible value of Lily Rock Sugar Tremella Porridge

Lily, Tremella, red dates, peanuts, walnuts, wolfberry, rock sugar

Lily functions: warms the lungs and relieves coughs, nourishes yin and clears heat, clears the heart and calms the mind, and facilitates defecation.

Functions of Tremella: Strengthen essence and nourish kidney, moisten lungs and promote fluid production, relieve cough and clear away heat, nourish stomach and replenish qi.

The functions of red dates: replenishing qi in the mind, nourishing, moisturizing the heart and lungs, adjusting the five teas, slowing yang and blood, promoting body fluids, pleasing color, opening the nine orifices, assisting the twelve meridians, and harmonizing with hundreds of medicines.

Functions of peanuts: appetizing and strengthening the spleen, moistening the lungs and eliminating phlegm, clearing the throat and replenishing qi.

Function of walnuts: strengthening the brain and improving intelligence, nourishing qi and blood, moistening dryness and reducing phlegm, warming the lungs and intestines, dispersing swelling and disinfecting.

Function of wolfberry: strengthen muscles and endure labor, replenish muscles and bones, benefit people, and relieve fatigue.

Function of rock sugar: harmonizes the spleen, relieves liver qi, moistens the heart and lungs, relieves heat and distension in the heart and stomach, relieves dryness and thirst, and relieves alcohol poisoning.

Wang Jialin, Chief Physician, Beijing Hospital of Traditional Chinese Medicine