Gynecological health knowledge, every woman should care about her health, especially the gynecological problems of women, which need to be prevented, so how to pay attention to her health problems? Let's follow me to see the gynecological health knowledge, hoping to help everyone.

Gynecological health knowledge 1 1, is vaginal cleaning necessary?

It is necessary to clean the vulva every day, especially during the menstrual period. Wash the vulva properly with warm boiled water to prevent external pathogens from entering the vagina. If it is not necessary, don't wash the vagina, and don't use gynecological lotion to maintain the natural defense of female reproductive tract and not destroy the acid-base balance in the vagina. You need your own special washing basin and towel. Cleaning utensils should be washed before use, towels should be dried after use or dried in a ventilated place, preferably in the sun, which is conducive to sterilization and disinfection.

2. Many white-collar workers say that stress will lead to pelvic inflammatory disease. Is this correct? How can we prevent pelvic inflammatory disease?

High pressure will not directly lead to pelvic inflammatory disease, but high pressure and lack of exercise will lead to poor blood return in pelvic cavity and chronic pelvic congestion, coupled with weak resistance and bacterial infection, which will lead to the emergence of chronic pelvic inflammatory disease.

Prevention of pelvic inflammatory disease mainly pays attention to the following aspects.

(1) Pay attention to sexual life and menstrual hygiene, and keep the perineum clean and dry;

(2) Sexual life, swimming, basin bath and sauna bath must be prohibited after abortion or ring removal, because the body's resistance is reduced at this time, and pathogenic bacteria are easy to enter and cause infection;

(3) Do a good job in contraception to minimize the trauma of induced abortion;

(4) Strengthen exercise, enhance physical fitness, combine work and rest, and enhance the body's resistance to diseases.

3. Will frequent sex cause harm to the vagina?

Too frequent sexual life is easy to cause vaginal congestion for a long time, which is easy to cause vaginal mucosal damage and decreased vaginal resistance, thus causing gynecological inflammation such as vaginitis and cervicitis, so sexual life should not be too frequent.

4. Is it harmful for women to have sex for too long? How long is appropriate?

A long sexual life will cause pelvic congestion for a long time, and bacteria are easy to invade, thus causing gynecological inflammation. Generally, a one-time life time of no more than 30 minutes is appropriate.

5. Does the use of vaginal lubricant have side effects on vagina?

Under normal circumstances, there is no need to use vaginal lubricant, but it can be used under special circumstances when vaginal secretions are few. Vaginal lubricants include pure lubricant, contraction lubricant and silicone lubricant, and generally have no side effects.

6. Some people say that semen can moisturize the vagina and is good for women's health. Is this true?

At present, although the issue that semen can promote women's health has not been fully and authoritatively affirmed, many experts and scholars have pointed out that semen still has a certain health care effect on women after research. If it can resist bacteria and diminish inflammation.

In addition, it may have a good effect on the hormonal balance in women, which can reduce the risk of cancer. In addition, semen can also promote the secretion of female sex hormones, making breasts plump, buttocks plump and skin tender; It can moisten vagina, improve the quality of sexual life, enhance sexual psychological satisfaction, and help to play the health care role of sex.

7. What is the HPV infection? Under what circumstances should we be vigilant?

HPV is a human masthead tumor virus, which can cause epithelial hyperplasia and form masthead-like lesions after infection, called condyloma acuminatum. HPV infection of reproductive tract is a long-term process, which can lurk in cells for several years. Once the body's immunity is reduced, the latent virus can resume its activities.

HPV exists widely in nature. Some people are susceptible to this kind of virus, while others are not. Women who have sex too early, have many sexual partners, use contraceptives too early or use contraceptives for a long time, smoke and drink alcohol, etc. should be alert to the possibility of HPV infection.

8. How do ordinary white-collar workers prevent cervical cancer?

(1) Pay attention to late marriage and late childbearing;

(2) Pay attention to sexual hygiene and menstrual hygiene, and treat cervicitis in time;

(3) To have regular gynecological examinations, it is best for women over 35 to have an annual cancer prevention examination.

Gynecological health knowledge 2 I. Tell you some common sense about gynecological examination.

PV-- the umbrella of women's health

The genitalia is located in the perineum, which occupies a small area, but its importance can't be compared with that of any organ. Nature's fertility responsibility and infinite happiness to human beings depend on it. Unfortunately, it is an eventful organ. Taiyuan once conducted a gynecological survey on thousands of old, middle-aged and young female workers, and found that the incidence of gynecological diseases was as high as 48%, and if pseudo condyloma was included, it was as high as 67%. Most diseases are cervicitis, vaginitis, hysteromyoma, adnexitis, etc. Among them, the latter three diseases will directly affect fertility and the quality of sexual life.

And these diseases, only a few minutes of PV can be found, and the importance of PV can be seen. What's more worth mentioning is that PV takes about two minutes, and the cost is basically zero, saving money and time.

Whole process of PV inspection

1. After the doctor inquired about the medical history, he asked the patient to go to the PV room.

2. The patient takes off one side of trouser legs, lies on his back on the PV bed, flexes his legs and separates them, fully exposing the perineum.

3. The doctor stands between the legs of the patient and observes whether there are abnormalities in the labia majora and labia minora, vestibular gland and urethral orifice.

4. The doctor inserted the duckbill-like voyeurism into the vagina and opened it to expose the vagina. Observe the color of vagina, the nature of leucorrhea and whether there is inflammation and canceration in cervix. If necessary, the doctor will take leucorrhea, check whether there are fungi, trichomonas or gonorrhea, or do cervical scraping to rule out the possibility of cervical cancer.

5. After taking out the speculum, do Shuang Hezhen: The doctor inserts the index finger and middle finger of his right hand into the vagina, puts his left hand in the middle and lower part of the lower abdomen, and touches the uterus with his hands together. At this time, the doctor will know the position, size, mobility, myoma or inflammation of the uterus. Then, the two fingers in the vagina move to the right side of the cervix, the left hand moves to the lower right abdomen, the two hands are close together, and the right appendix (ovary and fallopian tube) is touched. Check the left attachment with the same method. In this step, salpingitis, ovarian tumors and other diseases can be identified. If in doubt, the doctor will advise the patient to have a B-ultrasound examination.

Interpretation of PV safety

Many women who are afraid of PV examination still have such doubts-so many people do PV and lie in the same bed, and stainless steel voyeurs are used repeatedly, will it cause cross infection?

This kind of worry is completely unnecessary. Because every patient has a 70cm square disposable special disinfection plastic pad under his hip when he is examined, one for each person, and it will be replaced immediately after use. As for the stainless steel voyeurism, it is soaked in disinfectant after use, then boiled and disinfected for 30 minutes. After cleaning and drying, it is put into a special stainless steel barrel, sterilized by high pressure and dried. After such strict disinfection, the speculum is absolutely sterile.

Second, a few gynecological tips that healthy women must know.

1, wash underwear separately

Mold can multiply on the skin surface, gastrointestinal tract, nails and other places. If family members or themselves suffer from tinea pedis, onychomycosis, etc., it is easy to cause cross-infection of mold. Therefore, underwear must be washed separately.

2. Pay attention to nursing during pregnancy.

During pregnancy, the level of sex hormones, glycogen and acidity in vagina will increase, which is easy to be attacked by mold. For pregnant women, oral drugs should not be used, but local prevention and adjuvant treatment programs should be chosen.

3. Pay attention to the hygiene of public places.

A large number of molds may be hidden in public places. When going out, don't use the hotel bathtub, wear long pajamas, use toilet paper before using the toilet, and so on. At the same time, choose appropriate personal cleaning and care products.

4. Companion governance

If you are infected with fungal vaginitis, it is not only you who need treatment, but also yours. Only in this way can you have the expected curative effect.

5. Correct contraception

Estrogen in birth control pills can promote the invasion of mold. If fungal vaginitis occurs repeatedly, try not to use drugs for contraception.

Three, about menstruation must know 7 knowledge.

1, date of last menstruation

The content that obstetricians and gynecologists must ask refers to the date of the first day of the last menstrual period. Be careful not to end that day.

2. Age of menarche

How old did you start menstruating? Most girls start menstruating at the age of 12~ 14, and come earlier than 10, and some later come at the age of 18. Ask this, is to improve the basic information, for most people, basically useless, but doctors have to ask, because to improve the medical record. The main significance of asking this question is to distinguish primary amenorrhea from secondary amenorrhea. Primary amenorrhea, that is, never menstruating, is common in reproductive tract malformations such as primordial uterus and chromosomal malformations such as Turner syndrome.

3, menstrual cycle

Refers to the time between the first day of menstruation. It's the day from the beginning of the last time to the day from the beginning of the next time. Normal menstrual cycle is normal from 2 1 day to 35 days. However, half of the fluctuations do not exceed one week, and those that fluctuate for more than one week are called irregular menstrual cycles.

4. Irregular menstrual cycle

The menstrual cycle fluctuates for more than a week. The doctor had a headache when he asked about the menstrual cycle, and changed the organization language to try to make the patient understand. There are also many careless people, and many people never know when their last period came. I suggest that you can record the time of each menstrual period on the desk calendar or on the mobile APP, so that it won't be wrong.

5, frequent menstruation

The menstrual cycle is less than 2 1 day. Frequent problems need to be dealt with.

6, menstrual thinning

The menstrual cycle is more than 35 days. Thin hair usually does not need to be treated. The infrequent menstruation is only used as a reference for the diagnosis of polycystic ovary syndrome. However, it is not necessarily polycystic ovary syndrome, but it is more likely to be like this and normal.

7. Amenorrhea

Menstruation does not come for more than 6 months, or for more than 3 cycles.

Fourth, a must-see gynecological first aid book for women

Why do women often have "gynecological examinations"?

Many women have to do gynecological examination only when they feel unwell, which is wrong. Regular check-ups are a "amulet" for women's health. Women who have sexual life receive a check-up once a year, which can detect diseases at an early stage, prevent and treat them at an early stage and nip them in the bud. In addition, when there are some special changes in the body, you should also have a physical examination in time.

1, abnormal vaginal bleeding: menorrhagia, menorrhagia, menstrual disorder, postmenopausal bleeding and contact bleeding.

2, unexplained pain: often after emptying the full bladder, abdominal pain suddenly occurs, accompanied by nausea and vomiting, which may be suddenly relieved due to changes in body position; Or lower abdomen, low back pain, sexual pain.

3, the abdomen touched the lump: often in the early morning, relax the abdomen, when the hands are in contact with the lower abdomen from light to deep, they find the tumor, which is often painless and can move; Or before menstruation, you can feel a spherical tumor that hurts at the touch, but the tumor disappears after menstruation.

4. Abnormal vaginal discharge: the discharge is purulent, bloody, rice-like, water-like or bean curd residue-like, or the amount of discharge is obviously increased.

5, unexplained abdominal fullness: pelvic pressure or edema, indigestion without gastrointestinal diseases and sudden weight loss.

What are the misunderstandings of vulva care?

1, washing the vagina is cleaner. Under normal circumstances, this normal flora exists in the vagina of healthy women, and the main function is lactobacillus, which is beneficial bacteria. Keeping the PH value of vagina at 3.8-4.5, this weak acid environment can prevent the growth of harmful bacteria, which is the self-cleaning ability of vagina. If the beneficial bacteria are killed, it is equivalent to destroying the self-cleaning function. If the vagina is often washed with drugs, both beneficial bacteria and harmful bacteria will be killed, which will destroy the weak acid environment and lead to gynecological inflammation.

2. Drug lotion is safer. Some women often use traditional Chinese medicine preparations such as Jieeryin and Fuyinjie to clean their genitals, thinking that traditional Chinese medicine is the safest. Although Chinese herbal medicine has the functions of clearing away heat and toxic materials and diminishing inflammation, the shelf life of Chinese herbal medicine preparations is short, and it is easy to deteriorate and mildew, but it is harmful after use. Other ladies don't use vagina cleaning products properly. The most common way is to clean the vulva with soap, which is considered to have a good cleaning effect. Soap is alkaline and irritating to the skin. After sebum removal, the skin is dry, but it will cause skin itching.

3. The more you wash, the better. The pudendal skin has urine and fecal residue, so it needs to be cleaned and decontaminated frequently, but not as often as possible. Excessive cleaning will destroy the protective film on the skin surface, thus making it dry and uncomfortable, and even itchy.