Although milk tea is delicious, drinking too much milk tea has many disadvantages to the human body. Milk tea is a kind of food with high sugar, high oil and high calorie, and basically has no nutritional value. It is considered junk food.
Most milk tea is made from creamer and coconut oil. Drinking too much is easy to get fat, and fat is easy to accumulate on the stomach.
Drinking a lot is not only harmful to the human body, but also causes a lot of meat. Therefore, in daily life, drinking at most one or two cups a week can relieve the addiction.
Authentic and high-quality bubble tea is generally a "black pearl" made of fresh milk or milk powder+rock sugar or sucrose+black tea+purified water+cassava flour. However, the ingredients of milk tea sold in the market are different, so it is difficult to identify its quality.
In addition, the creamer ingredients used in some milk teas are also unhealthy. Cream is mainly made of non-dairy creamer. In the process of making this kind of thing, water and various additives are added in the process of making vegetable oil instead of milk.