Mango is a popular fruit in summer. It contains a variety of nutrients, tastes sweet and delicious, and its pulp is tender and juicy. It is very popular among people, and many people like to eat mango. Mango is cold, so it generally won't get angry when eaten, but damp heat constitution may get angry when eaten, so it is necessary to reduce the consumption of mango and not eat too much at a time.

Will eating mango get angry?

Proper consumption will not get angry, but eating more is easy to get angry in damp heat.

1, mango is cold, sweet and sour, belonging to cold fruit. As far as food flavor is concerned, eating too much cold food such as mango is easy to aggravate the cold in the body. If the condition is serious, it will only cause gastrointestinal discomfort and will not cause dry heat.

2. However, according to the theory of traditional Chinese medicine, mango is sweet and rich in fructose. Eating too much will consume a lot of sugar, which will enhance the greasy degree of the spleen and stomach, aggravate the dampness of the spleen and stomach, and easily cause the spleen and stomach to get angry with damp heat, leading to loss of appetite, dry mouth, bitter taste and turbid phlegm.

Note: it is recommended to eat mango in moderation to avoid being hot and humid and causing discomfort.

Why does eating mango get angry?

Mainly consider the following reasons:

Generally speaking, the anger after eating mango is mainly manifested as bitter taste, dry mouth, sticky mouth and thirst; Discomforts such as red face, red lips, sore tongue, etc., especially in the afternoon, you will feel heavy, anorexia, abdominal distension and abdominal pain.

The main consideration is that mango contains a lot of sugar. When you eat too much, sugar is metabolized too late in the human body, which may damage the spleen and stomach, leading to anti-dampness, qi stagnation and other symptoms of ignition.

How to eat mango and get angry?

1, usually, when eating mango, there are few symptoms of anger, but if there are really symptoms of anger, you should drink some warm water or light salt water in time so that the heat toxin in the body can be decomposed and excreted as soon as possible. Besides, after eating mango, you should not eat spicy food such as garlic and pepper, otherwise it will aggravate the symptoms of anger.

2. Usually, when people eat mangoes, they get angry because of their physique. If you want to relieve these symptoms as soon as possible, you can eat some ingredients that can eliminate dampness and detoxify. For example, drinking more bean soup and tremella soup can make the hot and humid toxic gases in the body be discharged as soon as possible, and the symptoms of getting angry after eating mango can also be alleviated as soon as possible.