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Milk stewed gelatin trick
Flower gum is rich in collagen, containing more than 84% of high protein, fat is only about 0.2%, but also rich in trace elements, etc., extremely nourishing therapeutic effect.

Today, I'd like to share with you a dessert of stewed milk with Colla Corii Asini, a kind of food that tastes sweet and refreshing. The fish maw is also commonly referred to as fish maw, which has been known as the "sea ginseng" reputation. Fish maw stewed milk can nourish the yin and nourish the skin, tonic kidney, strong function, the weather is dry to eat this beauty and healthy dessert, a word "beauty".

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Required ingredients

Flower two, milk 1 box, rock sugar moderate.

100 grams of lotus seeds, 50 grams of lily, 50 grams of sago, 3 red dates.

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Practice Steps

Flower soaked in advance of a night, cleaned, cut into a strip and set aside, lotus seed lily soaked in water in advance for about half an hour can be. Boil water in a pot, pour in the sago and cook it for a while to see that it is fully cooked and transparent, then rinse it with water.

The just dealt with the gelatin, lotus seeds, lily, red dates, are put into the stew pot with water to cover, high heat stew for about 40 minutes. Then add the appropriate amount of rock sugar and milk, and then stew for about 10 minutes. After cooking, add the cooked sago and stir well to complete this smooth and sweet dessert.

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Tips

Don't rinse the sago with water in the beginning, you have to cook it, otherwise it will turn into a paste.

Flower gum has a fishy flavor, soaking sometimes can not be completely removed, in which case you can blanch before stewing to remove the fishy