Pork ribs provide high quality proteins and fats necessary for human physiological activities, especially rich in calcium to maintain bone health. Here I share with you how to make pork ribs more delicious?
Pork ribs delicious practice 1, red dates yam ribs soup
Ingredients
small rows of yam, red dates, goji berries, ginger, cooking wine, Chen vinegar, salt
Practice
1. small rows of clean into the boiling water to blanch bleed water and wash off the froth on the pot, add water not over the ribs boiled over a high fire, put cooking wine, a small amount of vinegar, ginger, Chen vinegar, and salt
1. A small amount of vinegar, ginger, cover and turn to a small fire to cook for about 60 minutes
2. yam peeled and washed and cut into chunks, jujubes and goji berries rinsed, yam, jujubes, goji berries into the cooking pot, continue to cook for about 40 minutes on a small fire, turn off the fire and put the appropriate amount of salt can be
Tips
yams have astringent effect, so the dryness and knotting of the stool is not suitable for those who consume; in addition to the real evil people avoid eating yams.
The yam has an astringent effect. Cantonese people love to use Qing Tonic in soup to adapt to the local hot and humid climate.
Qing tonic Liang consists of a variety of ingredients that can be used as both medicinal herbs and ingredients, such as Chinese yam, wolfberry, bamboo, ginseng, jujube, yuan meat, fructus corn starch, red dates, barley, and so on, and only a few of them are chosen to make the soup.
Functions: strengthening the spleen and qi, clearing heat and moisturizing the lungs, removing dampness, and tranquilizing the spirit and complementing the five organs. Qingzhengliang spare ribs soup, choose Qingzhengliang in a few of the main ingredients, and spare ribs with, so that the moisturizing effect to strengthen, is very helpful to moisturize the face.
Ingredients
Ingredients: spare ribs, Chinese yam, wolfberry, bamboo, salvia, honey dates
Seasoning: ginger 1 piece, salt
Practice
1, prepare a few materials, cleaned (the south of a lot of places have a whole packet of Qingzhengliang sold, you do not have to match their own so troublesome)
2, the spare ribs first fly water, that is, in the boiler put water and Spare ribs, after the roll will spare ribs;
3, will spare ribs together with the Chinese mountain, wolfberry, ginseng, bamboo, jujube, ginger put in the pot, add boiling water with the pot;
4, soup rolled to adjust the small fire to boil for more than an hour;
5, boiled with the appropriate amount of salt to taste.
Tips
1, there are tube asked me to make soup is to put cold water hot water, this talk is not uniform. Generally speaking, if you want to fly water, you want to get out of the blood clean, I feel that cool water will be better. After flying through the water and then boil, use boiling water.
2, there is the issue of time to make soup, the old fire soup boil time is longer, but I do not advocate often drink old fire soup. Soup if boiled for too long, nitrite content will also increase, occasionally drink no harm, but often drink is not good. However, if the time is too short, the soup flavor is too light, so I usually boil the water and then boil for an hour.
Pork ribs delicious practice 3, peanut papaya pork ribs soup
Material
pork ribs bone half a catty, peanuts 1 small bowl, papaya 1, salt in moderation
practice
1 prepare the materials used, peanuts soaked in water for half an hour.
2 papaya peeled and seeded and washed and cut into chunks.
3 pot of water to boil and put the clean ribs fly water.
4 Fish up and rinse with cool water to remove foam and blood in a bowl and set aside.
5 All the ingredients are ready.
6 into the soup casserole.
7The pot is filled with water.
8Put into the electronic pot to set the time and turn on the pot.
9 I usually boil soup boil sugar water in that pot is set to three and a half hours, anyway, after the material is put into it, do not care about it. If you use a casserole, you can boil it on high heat and then turn down the heat until the peanuts are soft and sticky.
10 boiled, nothing else to put, just add the right amount of salt seasoning on the line.
11 a good nourishing soup has become.
Pork ribs delicious practice 4, barley winter melon ribs soup
Material
Main ingredients: barley 30 grams, 400 grams of ribs, 400 grams of winter melon
Seasoning: salt, ginger 2
Practice
1, winter melon peeled and cleaned and cut into pieces, barley, ribs, washed and cleaned. Spare.
2, tile pot with the right amount of water, put the clean ribs.
3, large fire boil, skimming foam, into a small fire stew.
4, put barley, cooking wine, ginger, stew with low heat.
5, about 1 hour after stewing, use chopsticks to poke the pork ribs, a little cooked, add winter melon.
6. Continue to cook until you can poke through the rib meat with chopsticks. Add salt 5 minutes before serving.
Tips
1. If you want the soup to be clearer, you can fly the ribs in water first to remove the blood before putting them in.
2, winter melon cold, cold spleen and stomach easy to diarrhea caution; long illness and Yang deficiency limb cold people avoid eating.
3, drink can be sprinkled with some chopped green onion.