Generally speaking, each creature has its own enemy, lamb is no exception, there are many 'nemesis'. In the first place is tea, this is because lamb is rich in protein, and tea contains more tannic acid, eat lamb when drinking tea, will produce tannic acid protein, so that intestinal peristalsis is weakened, stool water to reduce, and then induced constipation. Secondly, lamb can not be eaten with vinegar, acidic vinegar has astringent effect, is not conducive to the body of Yang Qi's development, and lamb with eating will make its warming effect greatly reduced. In general, eat mutton should not eat watermelon, because mutton taste sweet and hot, and watermelon cold, the two mixed will not only greatly reduce the warmth of mutton effect, but also impede the spleen and stomach. In addition, lamb can not be eaten with pumpkin, both are warm food, put together to eat, very easy to fire. By the same token, chili peppers, peppercorns, ginger, cloves, and fennel are all hot and pungent spices, so you should put less of them in your lamb shabu-shabu.　　If you are still afraid of catching fire, after shabu-shabu, you can also eat foods that nourish yin, promote body fluid and moisten dryness, such as silver fungus, lily of the valley and pears, and herbal teas made with fire-reducing herbs such as chrysanthemums and silver flowers are also a good choice. If you have mouth ulcers, bleeding and swollen gums, it's best to go to a regular hospital

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