Ingredients
Almonds 300 grams
Carrot a
Cucumber a
Methods/Steps
1
Will be blanched almonds first in boiling water, remove the outer skin of almonds, soak in water, change the water once a day for 4-5 days can be the bitter taste of the almonds soak away. Soaked almonds should be white as jade, and crunchy, and then put into a cloth bag, water control 5-6 hours, control the water attached.
Please click to enter the picture description
2
Slice the cucumber into a small amount of salt and dry it in the sun
Please click to enter the picture description
Please click to enter the picture description
3
Slice the carrots
Please click to enter the picture description
4
Put in a small amount of salt and dry it in the sun
Please click to enter the picture description
4
Put in a small amount of salt and dry it in the sun. salt and dry it
Please click to enter the picture description
5
Add water to the pot, add peppercorns, heat it up for 5 minutes after boiling and cool it
Please click to enter the picture description
6
Minute onion, ginger and garlic, soy sauce, white vinegar and white sugar according to your own taste
Please click to enter the picture description
7
Dried radish, dried cucumber, and almonds together with pepper water, and seasonings, and leave it for a day can be eaten.
END
Note
1. Bitter almonds can relieve cough and asthma, laxative, can treat lung disease, cough and other diseases. 2. Sweet almonds and large almonds, a dried fruit eaten daily, are on the moisturizing side and have a certain effect on tonifying the lungs. 3. Almonds are also rich in flavonoids and polyphenols, a component that not only reduces cholesterol levels in the body, but also significantly reduces the risk of heart disease and the onset of many chronic diseases.