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What staple food to make that is simple and delicious?

1. Take 200 grams of flour, add two or three eggs and an appropriate amount of water, stir in one direction, and beat into a slightly thin flour paste. Then add chopped chili, chopped green onion, chopped mustard and stir evenly.

2. Put a small amount of oil in the pot. After the oil is hot, pour the better batter evenly into the pot with a spoon, then quickly lift the pot and tilt it, so that the batter can be Form into a cake shape in the pan, evenly, it would be better if it is a pan.

3. If you are using an ordinary wok, you must quickly spread the flour batter as much as possible, so that the heat will be balanced and the pan will not be burned. Fry for a few seconds until both sides of the pancake are crispy, then lift the pancake and flip to fry the other side.

4. Fry each side for about seven or eight seconds. When it turns golden brown, it is ready to be taken out of the pan. Then add a little more oil to make the next one.

The key to flour pancakes is that when the flour batter is first put into the pan, you must move quickly and spread it as thinly as possible, so that the pancakes will be delicious. Otherwise, the middle will be too thick and the edges will get burnt easily. The fire can be turned down appropriately, not too high. It will be easier to control the heat and it will not burn. The cooking methods of pancakes vary from place to place, as well as the ingredients added. The pancakes taste crispy and are suitable for all ages. Pancakes are mainly made from a variety of grains such as soybeans, sorghum, and corn. If you want to eat grains, you can change the flour to other grain flours, which is also a good choice. These nutrients are the basic food for the human body to replenish energy. When mixed with various vegetables, eggs, meat and other ingredients, they are rich in nutrients and deeply loved by people. Pancakes are whole grains and can promote intestinal peristalsis and absorption, so you don’t have to worry about excess fat. It is a very healthy way of eating. Eating pancakes regularly can supplement nutrition and is also very healthy. Ways to eat.