1. Hypolipidemic: Tartary buckwheat is rich in dietary fiber and a variety of natural flavonoids, which can reduce blood lipid and cholesterol levels and prevent cardiovascular and cerebrovascular diseases.

2. Control blood sugar: The natural flavonoids contained in tartary buckwheat can promote insulin secretion, help control blood sugar level and prevent diabetes.

3. Detoxification and beauty care: Tartary buckwheat contains a lot of dietary fiber and vitamins, which can promote intestinal peristalsis and clean up wastes and toxins in the intestine, beauty beauty.

4. Anti-fatigue: Tartary buckwheat contains high levels of vitamins B 1 and B2, which helps to regulate the nervous system and relieve fatigue.

5. Anti-cancer and anti-oxidation: Tartary buckwheat is rich in antioxidants, which can effectively resist oxidation, cancer and delay aging.