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How to steam vegetables delicious and simple?
Eating steamed vegetables in summer is good for your health. Which 7 kinds of home-cooked steamed vegetables are light in oil and light in nutrition? 1, steamed egg soup Steamed egg soup is a kind of steamed dish that we often cook in our daily life, especially with nutrients. We should beat the raw eggs in a bowl first, and then add some salt and warm water to sprinkle. Then, you can cover the raw eggs and steam them in a steamer for ten minutes to make them taste fresh and tender. Finally, add sesame oil and coriander and other ingredients. Steamed egg soup is suitable as a baby food supplement, and the practice is very simple.

2. Steamed carrots and shredded carrots are very nutritious, and most of them appear in dishes as ingredients, and they can also be delicious as main meals. First, we must shred carrots, add proper amount of cooking oil and wheat flour, and stir well. Then put it in a steamer, wait for seven minutes, and you can eat it, so that the shredded carrots will not stick together. Finally, add sesame oil and minced garlic and other ingredients. The cooked dish is full of garlic flavor, soft and delicious, so you can taste it yourself.

3, steamed chicken wings with mushrooms Both kinds of steamed vegetables are particularly simple, and steamed chicken wings with mushrooms are slightly more difficult. Peel and slice potatoes first, then remove the roots of Pleurotus ostreatus and wash it. Then cut the chicken legs, add soy sauce, oil consumption and edible salt, mix well, and then marinate for taste. After that, put all the food into a plate and steam it in a steamer for 20 minutes. Finally, sprinkle some vanilla on the cooked food and pour a spoonful of boiling oil. The delicious combination of Pleurotus ostreatus and chicken leg in carefully cooked dishes is very appetizing.

4. The delicacy of Sichuan cuisine with steamed ribs is reflected in the body of steamed meat. When steaming pork, cut the pork belly into pieces first, then marinate the pork belly with rice wine, soy sauce and soy sauce, steam it in a steamer for about an hour, and finally sprinkle with onions. Steamed pork ribs are fat and thin, red and white, and the meat is delicious. It's a pity not to try this steamed dish once!

5. Steamed shrimp with vermicelli Steamed shrimp with vermicelli looks a little weak, but the vermicelli and fresh shrimp are very delicious together. We need to clean the shrimp first and pick out the shrimp line. Then soak the vermicelli until soft, and then pour the food into the steamer to steam for five minutes. Finally, pour in the seafood soy sauce, sprinkle with onions, heat the oil, and the delicious shrimp will come out! This dish has tender shrimp meat and soft and refreshing vermicelli. It is also a must in steamed vegetables!

6. Steamed ribs with pumpkin Steamed ribs with pumpkin is a very simple dish and tastes good. When boiling pumpkin steamed ribs, slice the pumpkin and ribs first, then mix the ribs with soy sauce, salt and white pepper, add a small amount of cassava starch and douchi, mix well and marinate, then steam in a steamer for 30 minutes, and finally sprinkle with onions. Steamed pumpkin ribs are tender and juicy, delicious and not greasy, which is a very simple and easy-to-learn dish.

7. The nutritional value of steamed fish perch is very rich and colorful, and steamed fish is also very delicious. To steam fish, wash the fish first, then marinate the fish with rice wine and salt, then shred the onion and ginger on the surface of the fish, and then steam the fish. In addition, you can also mix your favorite juice, then take out the steamed fish and throw away the fishy water before. Finally, smooth the onion and ginger and pour the juice and oil.