The first is to cause cardiovascular disease.
I believe we all know that after excessive intake of sugar is very easy to get fat, this is because the body if there is too much sugar is easily converted into fat in the body, which will not only lead to obesity, but also become the cause of cardiovascular disease.
The second is to hinder the absorption of other nutrients.
We have said above that white sugar is basically only able to supply calories, no other nutrients. As we all know, if a person eats too much sugar, it's easy to get a sense of fullness from too much energy intake, so it affects the absorption of other nutrients. After a few months of eating too much sugar, your body will not be able to take it anymore, and it may lead to diseases such as nutritional deficiencies and developmental disorders.
The third thing is that it hurts your stomach.
This is also due to the unique properties of white sugar, which has a high osmotic pressure, and once this substance is filled into the stomach for a long period of time, then it will produce a great deal of irritation. If this irritation accumulates for a long time, it can easily cause inflammation of the mucous membranes of the mouth, esophagus, stomach and duodenum.
The fourth is inflammation of the female genitals.
This is also medical knowledge, once the girls sugar intake is very easy to trigger female vaginal inflammation, according to medical data we can know that women suffering from this disease of blood sugar or urine sugar significantly higher than the normal level.
The fifth is to cause high blood fat.
This process is very understandable, as long as the sugar basically will induce the human blood cholesterol, tricarboxylic acid glycerol fat significantly higher, so that over time it is easy to promote the development of high blood fat.