Current location - Recipe Complete Network - Complete vegetarian recipes - What is the nutritional value of lotus seeds?
What is the nutritional value of lotus seeds?
1, lowering blood pressure

The amorphous alkaloid N-9 contained in lotus seeds has the effect of lowering blood pressure.

2. Nourish and replenish deficiency, and stop the essence.

Lotus seed alkaloids can inhibit sexual desire. For young MUBI, those who often have nocturnal emission or nocturnal emission, taking lotus seeds has a good effect of stopping nocturnal emission and astringent emission.

3, strong heart and soothe the nerves

The green core of lotus seed center, called lotus seed core, contains many alkaloids such as liensinine and isoliensinine. It tastes bitter, has the effect of clearing away heat and purging fire, has obvious cardiotonic effect, can dilate peripheral blood vessels and lower blood pressure.

Extended data:

Lotus seed is a perennial aquatic herb; Rhizomes are transverse, hypertrophy, swollen internodes, with many longitudinal airways inside, constricted internodes, black scales at the top and hairy adventitious roots at the bottom. The leaves are round, shield-shaped, with a diameter of 25-90 cm, the whole edge is slightly wavy, the upper surface is smooth and powdery, and the lower veins shoot out from the center, with 1-2 branches; Petiole is stout, cylindrical, 1-2 meters long, hollow, with scattered thorns outside.

Pedicels and petioles are the same length or slightly longer, and there are also scattered spines; Flower diameter 10-20cm, beautiful and fragrant; Petals are red, pink or white, oblong and oval to obovate, 5 5- 10/0cm long and 3-5cm wide, tapering from outside to inside, sometimes becoming stamens, and the apex is blunt or slightly pointed; Anthers are long, filaments are slender and inserted under receptacle; The style is very short, and the top of the column is born;

The receptacle (lotus house) is 5- 10 cm in diameter. Nuts are oval or ovoid, long 1.8-2.5 cm, and the fruits are leathery and hard, and dark brown when ripe; The seed (lotus seed) is ovoid or ovoid, with a length of 1.2- 1.7 cm and a red or white seed coat. The flowering period is from June to August, and the fruiting period is from August to June.

People's Network-A detailed explanation of the efficacy, function and eating method of lotus seeds.