1. Broad bean is a kind of bean product with rich nutritional value. From the perspective of traditional Chinese medicine, broad beans are flat and sweet, and have the effects of tonifying the middle energizer, invigorating the spleen and promoting diuresis, and clearing away heat and toxic materials. Eating some broad beans in moderation can effectively absorb protein in broad beans, thus increasing vascular elasticity and delaying arteriosclerosis. Moreover, the dietary fiber in broad beans can effectively promote intestinal peristalsis, remove cholesterol from the body, and prevent constipation and cardiovascular and cerebrovascular diseases.

2. However, it should be noted that broad bean is a kind of bean food rich in allergic factors, and it is easy to cause allergies if eaten too much.