In autumn, the weather is dry, so we need to eat some food that nourishes yin and tonifies lung. People will think of pears first. Pear water can clear away heat and detoxify, promote fluid production and moisten dryness, clear the heart and reduce fire. Sometimes, when children cough at home, their mothers will burn some pear water for their children to eat. After eating for a period of time, the symptoms of children's cough will be alleviated. So, how to boil pear water can get rid of fire?

How to boil pear water can remove fire

1. Choose pears. It is best to choose snow pear for boiling pear water. Xuehua pear is big, round, tender and delicate, juicy and sweet. The medicinal value of snow pear is also very high, which can clear away heat and fire, and has the effect of moistening lung and relieving cough.

2. cut. Wash the bought snow pears and cut them into pieces. Remove the core in the middle when cutting. Never peel it, because the skin of Xuehua pear is rich in nutrition.

3. drain the water. Put the cut pear pieces into the pot and add the right amount of water. Just tap water, never use boiling water. If you like something sweet, you can add two pieces of rock sugar here. Rock sugar is also cool, which helps to improve the heat-clearing and fire-removing effect of pear water.

4. Cook over high fire. Put the pot on the stove and boil over high heat until the water boils.

5, simmer. Turn down the fire after the water boils, stew for about half an hour, and then pour out the pear water to drink. In fact, pears after boiling pear water can also be eaten, because the pear pieces are stewed badly, and they can also be eaten by infants, which is convenient for clearing heat and facilitating defecation.

The benefits of eating pears

1. It can relieve the symptoms of dry throat, itchy throat and sore throat. Patients with pulmonary tuberculosis often eat pears, which can relieve the symptoms of cough due to lung heat, itchy throat and excessive phlegm; You should eat more pears. You can cook rock candy pear water, remove fire and moisten the lungs.

2. Patients with hypertension often eat pears, which can nourish yin and clear heat, reduce blood pressure and relieve dizziness.

3. Patients with hepatitis and cirrhosis often eat pears, which can protect the liver, relieve cirrhosis, help digestion, strengthen the spleen and nourish yin.

4. Sydney can be made into Sydney drink by adding rock sugar, which can clear away heat and quench thirst, and is suitable for fever, body fluid injury and thirst caused by exogenous warm virus.

after reading it, have you learned how to cook pear soup that can remove fire? At the same time, some benefits of eating pears are introduced in the article, hoping to help everyone. Of course, because pears are cool, there are many fruit acids, people with stomach chills and excessive gastric acid secretion, they still need to control the amount of food to avoid causing physical discomfort.