Soda water is a carbonated beverage, which is an aqueous solution of sodium bicarbonate. Regular drinking can neutralize the acid in human body, achieve acid-base balance and change people's acidic constitution.

The meat and fish we eat every day are all acidic foods, which makes the internal environment of human body weakly acidic, so it is necessary to carry out acid-base balance. Therefore, eating more alkaline foods and drinking some carbonated drinks often are more beneficial to your health.

In addition, soda water can resist oxidation and relieve skin aging. Therefore, normal people often drink some soda water, which is good for their health.