Saffron side effects
First: affect the role of the endocrine
While we all until after taking saffron can effectively regulate the female body, but if you take too much will seriously affect the female endocrine system, resulting in the body of the endocrine disorders, which is prone to produce a series of problems.
Second: cause female menstrual disorders
Generally healthy women's menstruation is more regular, if this type of women often take saffron, then it will lead to menstrual disorders, such as cycle increase or shorten. This is because saffron contains a large number of nutrients needed by the female body, if a large number or long-term use of saffron, this will seriously affect the health of women.
Third: stimulate the nerves
Modern research has found that saffron contains a number of factors that have the effect of stimulating the nerves, if you take saffron for a long time will lead to the emergence of nerve excitement, not only will the spirit of over-excitement, at the same time, for the sleep will also have an impact.
The efficacy of saffron in water
The main role of saffron is blood, with blood, blood, blood, blood, blood, blood and other functions. In addition, saffron also has the effect of activating blood stasis, cooling the blood to detoxify, relieve depression and tranquilize the mind, beauty and skin care, etc., the main treatment of menstrual disorders, menstrual closure, post-partum stasis abdominal pain, infertility and other gynecological disorders, on the treatment of cardio-cerebral and cerebral vascular diseases, regulating liver and kidney function, regulating the three highs, anti-tumor cancer, etc., the use of saffron in water to drink is the most commonly used methods of saffron use.
1, often drink saffron tea, can prevent as well as treatment of cardiovascular disease. According to medical research, drinking the right amount of saffron on the human heart has a protective effect, but also can reduce blood pressure and myocardial infarction, cerebral infarction and other cardiovascular diseases have significant therapeutic effects.
2, the use of saffron water to drink, can effectively regulate the endocrine. Regularly drinking saffron water can promote the circulation of the body's blood, improve blood oxygenation, timely regulation of the human endocrine system, improve the body's immunity and resistance. It can enhance the effect of physical fitness.
3, saffron in water can treat women's menstrual disorders. According to ancient records, saffron "taste sweet, slightly pungent, sexuality; to the heart, the liver meridian; body light quality moist, into the blood line scattered, the main treatment of menstrual disorders, dysmenorrhea, menstrual closure, post-partum malignant dew does not work, abdominal pain in the lumps and other symptoms. . However, it also has the side effect of abortion, so pregnant women should be used with caution.
4, beauty effects. Drinking water with saffron to beauty since ancient times is a beauty way loved by women. Pinhui Essentials" in the beauty of saffron and mentioned the efficacy of: "the main dispersal of depression regulating blood, broad chest diaphragm, open stomach into the diet, long time to serve nourish the lower yuan, pleasing to the color.". Saffron has the ability to regulate the endocrine system. Saffron has the effect of endocrine regulation, can promote the body's metabolism, so that women from the inside out exudes a charming radiance.
The side effects of saffron are usually caused by improper dosage or not the right symptoms. Generally consuming large quantities via the mouth and ingesting more than 5 grams at a time can have serious side effects.
Suggestion: medical saffron must be taken under doctor's orders (generally medical in 3 grams / times). Daily health care, then 5 grams is basically a month's worth (each time 5-10 roots of saffron can be soaked 3-4 cups of water to drink on the day), in order to prevent fire, drink 3 days to stop drinking for a day, pregnancy, breastfeeding women, normal women are prohibited during menstruation.