The corn kernels delicious practices are pine kernel corn, sharp pepper corn kernels, olive oil corn fruit salad, golden corn branding, yam and corn boiled burdock, eggplant juice asparagus diced corn and so on.
A, pine nut corn
Material preparation: corn, carrots, pea grains, pine nuts.
1, fresh corn with a knife to cut off the kernels, carrots diced, pea grains, pine nuts spare.
2, the pot of water boiling, add a little oil and salt, put the peas to cook for seven or eight minutes, fish out and spare, put the corn kernels to cook for two or three minutes, fish out and spare, green onion minced and spare.
3, the pot of oil is hot, put the onion stir fry, carrot diced stir fry evenly, into the peas, corn grain stir fry for two minutes.
4, add salt and mushroom seasoning, add pine nuts and stir fry evenly.
Two, sharp pepper corn grain
Material preparation: 300 grams of fresh corn, 100 grams of green bell pepper, olive oil 15ML, 10 dried peppercorns, 30ML of water, salt.
1, the fresh corn, washed and drained water to be used. Wash the green pepper and cut into small dices to be used.
2, the pot of oil burned to 7 hot, put the garlic, dry pepper sautéed, and then poured into the corn kernels stir-fried fried, add water. Smother until the corn is soft and the water in the pot is dry.
3, into the green pepper stir-fry break, add salt seasoning Road can be.
Three, olive oil corn fruit salad
Materials ready: 1 apple, kiwi 1, sweet corn 1, blueberry jam.
1, add water to the pot, put sweet corn, add a little salt, and cook the corn.
2, while the corn is cooking, let's deal with the other ingredients.
Wash the apples, scoop out the pulp with a ball digger and soak the pulp in lightly salted water. In the same way, scoop out the kiwi pulp and set aside.
3. Cook the corn, take the kernels and pour them into a large bowl with the apple pulp and kiwi pulp, add 1 tablespoon of olive oil and mix well.
4, blueberry jam sprinkled into the mixed salad, can be.
Four, golden corn brand
Materials prepared: a can of corn kernels, starch oil, sugar moderate.
1, pour out the can of corn kernels, drain out excess water.
2, sprinkle with dry starch and mix well, try to be every corn kernel surface coated with dry starch.
3. Heat a frying pan with a little oil.
4: Pour the corn kernels into the pan and flatten them with a spatula.
5. Fry the corn kernels over low heat for a few minutes, then continue to add oil until the kernels are not covered when the kernels are stuck together and molded.
6, open medium heat, raise the oil temperature and continue to fry for 3 to 5 minutes, until the corn kernels are golden and crispy turn off the fire, pour out the oil, sprinkle sugar on the corn branding out of the pot.
Five, yam and corn boiled burdock
Materials prepared: corn, wild yam, burdock, crab apple mushrooms, red dates.
1, wild yam peeling cut hobnail block to be used.
2, burdock clean, with a knife to scrape the surface of the burdock skin, and then cut diagonal blade to be used.
3, the corn washed, and then cut into pieces to be used.
4, crab mushrooms to remove the root, red dates wash clean and wait for use.
5, ginger clean, kitchen knife will be the whole ginger slightly shoot to be used.
6, a little olive oil in the pan, the wild yam slightly stir-fried. Then pour into the pot, put burdock slices, ginger knot, add enough water, large fire boil, adjust the fire simmer for 3 hours.
7, after 3 hours of simmering, put the corn block, crab taste mushrooms, red dates continue to simmer for 1 hour.
8, finally seasoned with salt, mushroom seasoning, a little pepper.
Six, ketchup bamboo shoots diced corn
Materials to prepare: tomatoes two peeled and diced, bags of bamboo shoots blanched and strained, garlic, onion chopped, sweet corn kernels, salt, sugar, vegetarian cooking oil, dry basil chopped.
1, the pan into the oil with garlic, onion, minced popping aroma.
2: Add diced tomatoes and sauté until thickened.
3, add a small amount of chopped basil and mix well.
4: Pour in the diced bamboo shoots and corn, stirring frequently to avoid sticking to the pan. Add a tablespoon of vegetarian cooking oil, moderate salt and sugar to taste.
5, when the bamboo shoots and corn cooked, add water starch thickening can be removed from the pot.