1, the nutritional value and efficacy of quinoa: quinoa has protein, amino acids, dietary fiber, calcium, manganese, iron, zinc, fat, vitamins and other nutrients, but also contains saponins, polyphenols, flavonoids, phytocannabinoids.

2, quinoa can be a balanced supplement for the human body, with the improvement of physical fitness, regulate immunity, enhance the ability to resist disease, promote digestion, prevention and treatment of constipation, cancer prevention, slimming, weight loss, regulating the body's acid-base balance, maintenance of the internal environment and so on, it's a very good therapeutic health food.