During pregnancy 15 weeks, because the uterus gradually expands, it will cause oppression on the stomach and intestines, so many pregnant women have poor appetite. Therefore, during pregnancy 15 weeks, we should eat more foods with high trace elements and vitamins, such as fruits and vegetables, and pregnant women should eat celery and radish, which can not only play an appetizing role, but also regulate intestinal health.

Many pregnant women have constipation, especially in the middle and late stages of pregnancy, constipation will be more serious. Therefore, pregnant women in the second trimester of pregnancy are more suitable to eat crude fiber foods, such as corn and sweet potatoes, which is not only conducive to maintaining oral health, but also can relieve constipation of pregnant women.

Protein is urgently needed by pregnant women at 0/5 weeks of pregnancy/kloc-.Only when pregnant women get enough protein can they provide a solid foundation for fetal development. Therefore, pregnant women should eat eggs every day and eat more other high-protein foods, such as soy products. In addition, in the second trimester, the fetus develops rapidly, so pregnant women should eat more foods rich in calcium.