This dish is the steamed eggplant in life. There are many long aubergines in summer, which are all fresh, so I like to eat dishes made of long aubergines at this time. Although stewed eggplant is better, this method is not suitable for summer. The whole process needs to be put in the kitchen, and it is greasy and not suitable for summer. It is very good to eat in winter. This kind of steamed eggplant is very suitable for summer today. After cooking, pour hot sauce on it. That taste is the most suitable, and green beans are also rich in nutrients. After adopting this cooking method, the nutrients can be retained to the maximum extent. It can be said that it is a delicious and nutritious dish. Don't misuse cooking methods in summer.
Cooking this dish is actually quite casual. The shape of long eggplant can be arbitrary, it can be cut into strips, and all eggplant can be steamed. And fruit juice can be flavored according to your own hobbies. If you like spicy food, you can put more spicy food. If you like sour food, you can add more vinegar. It tastes refreshing and not greasy, and it won't feel weak. This is the right situation. Everyone loves this kind of steamed eggplant, and it is cooked once every three days. I'm sure they will eat it.
Steamed eggplant When buying long eggplant, pay attention to the freshest. My general judgment is that there is a pure white part at the junction of eggplant pedicle and eggplant meat. If the exposed part is large, I will buy this one instead of the old one. Too many old seeds is not good. It's enough to buy blue and purple eggplant, depending on which one you like. Wash the tomatoes, cut them into strips first, then cut them into wide strips, not too thin, or cut them into the way you like. Cut the eggplant and put it on the plate. You don't need to put anything, just put the long eggplant. You don't need to add some oil and salt. Put the long eggplant in a wok and cook it gradually until it is cooked. In the case of cooking, first make juice, prepare some garlic cloves, peel and wash them, break and chop the garlic powder, and then chop some diced green and red peppers, which is more beautiful and tastes better.
Add a proper amount of vegetable oil to the pot, after boiling, pour a spoonful of boiled oil on minced garlic and pepper to arouse the fragrance, then add salt, soy sauce, sesame oil, Chili oil and sesame oil, and stir well to make juice. When steaming eggplant, pour the mixed juice on the long eggplant, and a delicious steamed eggplant will be ready. It tastes refreshing and not greasy. It's much more delicious than baked eggplant in summer, so our family likes to eat it like that. What food to eat in what season is delicious and easy to cook, leisurely and carefree. This dish is more suitable for summer. It's simple and time-saving, delicious and nutritious, and the whole family likes it! Then you can try it and give it to the whole family.