1, hot towel method: the beginning of the cold, and runny nose, clean towels can be put into a pot of boiling water, out of the slightly cooled on the top of the head, generally in the evening before going to bed for 10 minutes of hot compresses for the best. 2, steam inhalation method: in the hot water bottle filled with boiling water, will be placed in the nostrils above the hot water bottle, for 10-15 minutes of deep breathing, inhalation of steam, once a day. 3、Vinegar fumigation method: take 200-400 ml of vinegar, put it on the stove, close the door and window, and fumigate for half an hour to one hour, which can effectively prevent and control colds. 4, drinking ginger tea therapy: take ginger, tea, tea, tea or soup. Served for 3 days, can reduce cold symptoms, shorten the course of the disease. If you add brown sugar is more effective. 5, hot air blowing method: use the hairdryer against the two sides of the temples, blowing alternately for 3-5 minutes, 3 times a day, can quickly relieve the symptoms of runny nose, nasal congestion, sneezing, headache and so on. 6, white radish, cabbage root, white onion 30 grams each. Decoction with water and drink as tea. 7, 30 grams of green leaves. Drink tea with water. 8, 3 slices of ginger, 3 white onions, brown sugar. Water decoction, sweating. 9, 50 grams of green beans, 5 white onion, 5 ginger slices. Water decoction, sweating. 10, 6 grams of ginger, 12 grams of white onion, coriander 9 grams. Water decoction, sweating. 11, Guanzhong 9 grams, licorice 6 grams. Decoction with water, sweating. 12, perilla, thuja 10 grams each, 30 grams of fresh rehmannia. Decoction with water, sweating. 13, radish, scallion white appropriate amount. Radish slices, scallion white section, add water and decoction to take while hot, sweating. 14, mint porridge Treatment of cold and flu patients with fever, cold, light, runny nose, dry throat, mouth drinking and other symptoms of wind-heat colds, available mint porridge treatment. Method is: 15 grams of fresh mint chopped, add 100 ml of water mashed, with gauze twisted juice. 50 grams of round-grained rice, placed in a pot, add the right amount of water to cook porridge, porridge into, add the mint juice and sugar to the right amount, and then boil. Mix well and eat. 2 times a day, each time 1 bowl. The disease is healed. 15, the treatment of chronic bronchitis secondary cold net ephedra 4.5, 9 grams of light almonds, gypsum (first decoction) 24 grams, roasted licorice 3 grams of ginseng, cooked appendages, sizzling Suzi 9 grams each, open gold locks, 30 grams of fritillaries, prevented 12 grams of knee, Ze knee 18 grams. Decocted with water. This formula is mainly used to treat chronic bronchitis secondary to colds. 16, wind-cold cold and mild and old age weakness 2 white onions, 30 grams of brown sugar, 15 grams of ginger. White onion, ginger cut into small pieces, into the pot with the right amount of water decoction for 10 minutes, and then into the brown sugar, while hot drink service after going to bed covered with sweat. 2 times a day, until the disease is cured. This formula for the wind-cold cold mild and old age and frailty, the general medicine after the sweat that is healed, a few need to serve 3-4 times. 17, wind-cold cold 15 grams of mung beans, 3 slices of ginger, 1 white onion, 30 grams of radish slices, 4 jujube. Add the right amount of water, cook until the mung beans bloom and cook through, while hot to serve sweating, until cured. This formula is suitable for wind-cold cold. 18, the initial treatment of influenza Pueraria lobata 12 grams, Suzi, almonds, peony, Chuanxiong 3 grams each, dry ginger, licorice 2 grams each. Add water and decoct 2 times, mix the juice, drink 3 times a day. This formula is effective in the early stage of influenza. 19, perilla leaves, ginger 30 grams each, 15 grams of brown sugar. The first 2 washed and chopped, into a cup, add 200-300 ml of boiling water, cover and soak for 10-15 minutes and then into the brown sugar mix, drink while hot. The main treatment of wind-cold cold, headache, fever with nausea and vomiting and asthma, and treatment of fish and shrimp poisoning with the above symptoms. 20, 50 grams of green beans, 15 grams of rock sugar, 30 grams of green tea. Green beans crushed, add rock sugar, green tea leaves, into the boiling water, soak for 15 minutes and take the soup to drink tea. This formula is effective in the prevention and treatment of colds. 21, prevention and treatment of influenza turnip head, green onion, ginger, brown sugar, appropriate amount (according to the number of drinkers), add the right amount of water to boil, morning and evening each drink 1 time. If the patient does not have a fever, drinking can add an appropriate amount of white wine. This party can prevent and control influenza. 22, a family of ordinary vinegar, blended with two parts of cool water, into a clean bottle for spare. At the beginning of a cold, use a cotton ball dipped in vinegar to point into the two nostrils, twisting in the nostrils or nasal inhalation. (At this time, there may be several consecutive sneezes.) 23, the day of the cold, take 1 bottle of 10 drops of water, boiled water, prompting the whole body to sweat slightly, the next day to take the tonic pill 1-2 pills (each time to take 1 pill). (especially suitable for the elderly, the role of influenza is not great) 24, soda drops can prevent and control influenza, influenza patients drop soda can be cured in 2-3 days. Nasal drops 1 time every 3 hours, each time 2-3 drops. (Soda liquid preparation: 6 grams of soda plus 100 milliliters of cool water) 25, wash your face every night, rub your ears with a towel dipped in hot water, up and down gently rubbing the auricles of both ears for 40 times, you can prevent and cure colds. 26, 90 grams of glutinous rice, 5-7 roots of white onion, 5-7 slices of ginger, add appropriate amount of water, and cook slowly with mild fire. After cooking, add 100ml of rice vinegar and mix it well, then fish out the green onion and ginger, serve it while it is hot, lie down under the cover and sweat a little, that is to say, it has good curative effect. 27, white onion, ginger 15 grams each, 3 grams of salt. *** pounded into a paste, packed in a gauze bag, rub the following ten places: chest, back, left and right feet, left and right hand, left and right elbow nest, popliteal fossa legs. Chest to rub heavy, wipe well after lying down to rest, half an hour after the sweat fever. This formula is the main treatment of cold and high fever. 28, mint grass, thatched root, Jing Ye 9 grams each, earth patchouli, earth taro 10 grams each. Water decoction, morning and evening 1 time. 29, mung beans half a handful, tea 3 pinches, reed root 7 sections, bamboo leaves 5 pieces, grain stalks 7 sections, a little sugar. Water decoction. 30, raw mung beans a large, mashed, boiling water a big bowl, soak. Served while hot, sweating. 31, cabbage root (upper peeled) 1, green beans 1, tea 1 handful, a little sugar. Water decoction, take a slight sweat after serving. 32, tea, brown sugar 1 pinch, put the pot of boiling water, sweating after service. 33, cabbage root (upper peeled) one, a handful of green beans, reed 30 grams. Water decoction, 1 time a day, served for 3 days. This formula is best used to prevent influenza.