The method of making three-dimensional buns requires preparing some flour, bamboo shoots, corn, starch, chicken, pork, yeast powder and bean paste. First, dice the bamboo shoots, diced chicken and diced pork, blanch them with salt water, add oil to the pot, then put the diced chicken and pork down after the oil is heated, then add a proper amount of bean paste for stewing, and add some diced bamboo shoots, if you think there is soup. After the stuffing is taken out, put it in a container and let it cool, then put it in the refrigerator, mix water and flour yeast together to make dough, then ferment it to twice the size and make it into long strips and divide it into eight parts. Take some rolled stuffing and wrap it in. After wrapping it, put it on the steamer for half an hour, steam it in cold water for about ten minutes, and then turn off the fire. After about three minutes, you can open the lid. If you use low-gluten flour, you can use it.
You can also prepare some pork, chicken, winter bamboo shoots, dough, some shrimps, white sugar, starch, cooking wine, ginger, green onions, soy sauce and salad oil. First, wash the pork and blanch it, then add some wine, ginger and green onions to the soup pot, cook it until it is seven-cooked, then take it out to cool, change the knife and cut it into diced meat, and cut the cooked chicken into diced pieces. Then add the shrimp with white sugar and soy sauce, add some chicken soup, boil it with high fire, then cook it with medium fire until it is colored and tasty, add some wet lake to thicken it with high fire, and then turn it up and down, so that the three dices can fully absorb the juice, then put it aside to cool for later use, divide the dough into the same size, then roll it into round skins, put the stuffing on it to make wrinkles, put it on the steamer to wake up for a while, and then steam it.
Nutritive Value of Tri-Ding Bao Zi is rich in fatty acids and protein, and it can also provide heme, and it also contains cysteine, which can improve the problem of iron deficiency anemia, and it also contains very rich fine fiber, which is very delicious after cooking.
Buns with diced pork, diced chicken and diced bamboo shoots. This collocation can make the taste of buns more delicious.
Can babies eat three-dimensional buns? Babies over one year old can eat some three-dimensional buns properly, which are rich in nutrients. Eat some nutrients that can supplement your child's body properly, but don't eat too much at one time.
The story of Sanding Baozi Sanding Baozi was a kind of delicious food that Emperor Qianlong ate when he went down to the south of the Yangtze River. After tasting it, he felt that the steamed stuffed bun was very delicious, and the stuffing inside was very sufficient, which was liked by many people. It was a famous point in Yangzhou, mainly because the stuffing inside was fine and flour fermentation won, which could nourish the body without being very greasy.
The efficacy of bamboo shoots bamboo shoots can play an appetizing and spleen-strengthening role, because it contains white carbonaceous substances, which is the reason for the fragrant taste of bamboo shoots. It can make digestion better, can also play an appetizing role, can make appetite stronger, and has a good therapeutic effect on indigestion and abdominal fullness.
Bamboo shoots can also play a role in promoting bowel movement, which is a kind of sweet and cold food, and it is rich in plant fiber, which can make the storage of intestinal water more and make the gastrointestinal peristalsis faster, so that the pressure in the intestine will be reduced and the viscosity of feces will be reduced, which will make feces more conducive to discharge and have a good therapeutic effect on intestinal cancer and constipation.
Bamboo shoots can also play a role in eliminating phlegm, because it is a low-fat and low-sugar food, which contains a lot of plant fiber, which can effectively remove excess fat in the body, achieve the role of eliminating phlegm and removing blood stasis, play a good role in treating hyperglycemia, hyperlipidemia and hypertension, and can effectively prevent breast cancer and digestive tract cancer.
Bamboo shoots can also improve the body's immune ability, which contains many trace elements, vitamins and plant proteins, which can strengthen the body's immune function and improve diseases. It is a food with high cellulose, low sugar and low fat, which can make the intestinal peristalsis faster and is a very good diet food.
Benefits of Eating Steamed Buns Eating some steamed buns properly can supplement the minerals and vitamins needed by the body, and it also contains very rich protein, which is much higher in nutritional value than ordinary cakes and noodles. Eating some steamed buns properly at breakfast is a good choice. If people with digestive tract diseases eat some steamed buns properly, they can also make the intestines better absorbed, which is not only nutritious, but also can effectively decompose food in the intestines, and can achieve the function of nourishing the stomach and strengthening the stomach.
What is introduced to you above is the practice of three-dimensional steamed buns. After reading the above introduction, you should have a certain understanding. Three-dimensional steamed buns contain a lot of ingredients, which can be eaten as breakfast. Of course, you can also eat some at other time points, which contain protein and a variety of nutrients, which are essential to your health. If you like to eat steamed buns, you can make them according to the above methods.