Methods: In the cooking of rice, put a few grains of cinnamon meat
The principle is: cinnamon is warm and sweet, eat raw cinnamon alone, may be on fire, because of the sweet, but also may be born of dampness, and after cooking with rice, rice is flat and water, it is relatively constrained by its warmth and dampness.
There is a way to drink the whole cinnamon boiled water, as long as the fire is not particularly big people, the cinnamon with shells boiled drink, it is not easy to fire, because the cinnamon shells are wind detoxification.
It can be cooked thicker, so that the sweetness is sufficient, the child can also drink some, because the child usually study, need to use the brain to think, consume qi and blood, drink some non-fire whole cinnamon tea can help replenish qi and blood.
The whole cinnamon tea (1 person amount) of practice:
1. dry cinnamon with the shell of about 6, wash, pinch the shell to break, to see whether the inside of the cinnamon meat is fresh and intact, if it has become rotten sticky hands, or sticky in the cinnamon shell on the inner wall, that has been or will be deterioration, it is not used to throw away.
2. Put the normal quality of cinnamon meat and shells in a pot, add a large bowl of water, water boiling and then turn to low heat, cook for 10 minutes.
3. Let it cool, remove the cinnamon shells, drink tea, eat cinnamon meat, spit out the core, if the cinnamon meat is no longer sweet, you can also not eat.
Note:
If the tongue is thick and greasy, there is phlegm in the body, or is suffering from a cold (especially wind-heat colds) is not suitable to eat cinnamon.