Dried kelp with cold sauce

Ingredients: dried kelp, carrot, oil, salt, pepper, red pepper, cooked sesame, onion, ginger, soy sauce, cold vinegar, sesame oil and sugar.

Steps:

1. Wash the salt powder on the surface of dried kelp with clear water, soak it with clear water, and change the water several times.

2. Cut kelp into several inches.

3. Blanch in hot water for two or three minutes, remove and drain for later use.

4. Mix soy sauce, sesame oil, salt and cold vinegar into a bowl of juice.

5. Cut carrots into shreds.

6. Put shredded kelp, shredded carrot and shredded red pepper together.

7. Add pepper, stir-fry onion and ginger to the pot.

8. Scoop it out and throw it away.

9. Pour the fried oil into the plate while it is hot.

10. Pour the prepared bowl juice into the plate.

1 1. Mix well and sprinkle with cooked sesame seeds.

Carrots are very rich in nutritional value. Every100g of carrot contains about 0.6g of protein, 0.3g of fat, 7.6-8.3g of sugar, 0.6mg of iron and vitamin A, namely carotene1.35-17.25mg and vitamin b1.02-0.