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Chenpi bubble water daily drink can Chenpi bubble water the correct bubble method
Pericarp is especially good for drinking water in summer, so can you drink pericarp water every day? What is the correct way to make Chenpi water?

Can you drink Chenpi water every day

Chenpi water can be drunk every day, Chenpi is a kind of non-toxic traditional Chinese medicine without side effects, Chenpi is a warm ingredient, so every time you drink it will not damage the stomach and intestine, but also to protect the stomach and intestine, but also to accelerate the metabolism of fat in the body, so that people's figure is more slender, and at the same time, can also effectively prevent the body from obesity. So drinking Chenpi water every day is very beneficial to the body.

The correct way to soak Chenpi in water

1 Boiling water to boil, pour boiling water into a covered bowl, rotate the cup, and pour it out after it is completely moistened.

2 With a tea rule, teaspoon, 5g of Chenpi tea leaves into the lid bowl.

3Pour boiling water along the rim of the gaiwan, fill to the brim, and then pour and strain the water directly from the first brew.

4 Along the edge of the gaiwan, around and around to fill the gaiwan, and then cover the bowl, pour the tea to drink.

Effects of Chenpi in water

Normalizes qi and strengthens the spleen, regulates the middle, dries dampness, dissolves phlegm, and quickens the diaphragm. Chenpi is bitter and pungent, warm in nature, belonging to the spleen meridian, lung meridian, with Guangdong Xinhui produced Chenpi for authentic medicinal herbs, more than three years, it is called Chenpi. The role of Chenpi is to regulate qi and strengthen the spleen, regulate the middle, dry dampness, transform phlegm and quicken the diaphragm.

1, for the spleen and stomach qi stagnation and dampness obstruction, gastric dysphagia caused by nausea, vomiting, eructation, abdominal distension, diarrhea, loss of appetite, has a very good therapeutic effect.

2, for cold phlegm caused by cough, asthma, cough heavy, phlegm, especially suitable. Because of its pungent, bitter and dry nature, it may help heat, so for those with a red tongue and little fluids, you need to drink it together with the relevant traditional Chinese medicine, not alone.

What season is Chenpi water suitable for

1, fall, the temperature began to decrease, the rainfall is reduced, the air humidity is relatively low, the climate is dry. Dryness is easy to damage the lung yin, easy lung discomfort, dry cough with little phlegm, dry mouth and smoke, constipation. The ripe Pu is fresh and sweet, stomach, lowering fat, mild, suitable for young and old, especially for middle-aged and elderly people to maintain their health. Drinking more Chenpi tea in the fall, also has the effect of moistening the lungs and resolving phlegm, strengthening the spleen and stomach, preventing coughs and nourishing Yin, regulating qi and regulating the middle, eliminating accumulation and stagnation.

2, winter, it is a great time for health. In the traditional Chinese theory of yin and yang, winter is the key season of transformation of yin and yang, when life activities begin to move to static, people suffering from heart disease and hypertension tend to aggravate the condition of the person suffering from "stroke" increased, the cold is also easy to frostbite. Drinking Chenpi tea in winter can help reduce body cholesterol, lower blood pressure, prevent anti-atherosclerosis, can prevent the occurrence of cardiovascular and cerebrovascular diseases.