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Shrimp with taboos can not eat this together

For shrimp, this is a kind of food we are not unfamiliar with it, in life we are home to often eat shrimp, eat up the flavor is also very fresh and tasty Oh, but in the eating shrimp there will be some taboos, so for the shrimp, what food can not be paired together to eat it, take a look at it together.

Vitamin C-rich foods

Shrimp contains a high concentration of pentavalent arsenic compounds, which itself is harmless to the human body, but if you take a lot of vitamin C at the same time, pentavalent arsenic will be reduced to trivalent arsenic, that is, arsenic trioxide, commonly known as arsenic, which can lead to acute arsenic poisoning.

Vitamin C-rich fruits: such as lemons, oranges, and so on. Vitamin C-rich vegetables: tomatoes, carrots, peppers, etc., these foods are rich in a lot of vitamin C, if you eat with shrimp, then it is easy to appear poisonous, affecting our health, need to be avoided.

Foods with a high content of ellagic acid

Shrimp contains high protein, calcium, phosphorus and other nutrients, if eaten with foods containing high amounts of ellagic acid, not only reduce the nutrients of shrimp, but also the calcium and ellagic acid combination. At this time will generate an indigestible substance, leading to vomiting, dizziness, nausea, abdominal pain and other symptoms, which is a great impact on our gastrointestinal health, for our health is a threat Oh. Therefore, we can not eat such food and shrimp together.

Fruits with more ellagic acid content: persimmons, grapes, pomegranate, hawthorn and so on. Beverages with a high content of ellagic acid: all kinds of tea. Vegetables with a high content of ellagic acid: cabbage. These foods are high in ellagic acid content, with the food together will have an impact on our health, is the need to avoid it.

Above to introduce you to these foods, is the shrimp with taboos, you can find that although the shrimp is a very good kind of food, eat up is also very nutritious and delicious, but there are some contraindications when taking, especially the above taboos, is that we need to avoid.