Because the propanedioic acid contained in cucumber can also inhibit the formation of fat, it has a very good weight loss effect. Propanoic acid can inhibit the transformation of sugar into fat in human body, prevent the accumulation of fat in human body, and have the effects of losing weight and preventing coronary heart disease. This chemical is found in foods such as cucumber and wax gourd.

Cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. Cucumber contains fine cellulose, which can promote intestinal peristalsis and help the excretion of stool in the body. The nutritious cucumber is beneficial to "cleaning up" the garbage in the body, and eating it often helps to prevent kidney calculi.

Cucumber contains a lot of B vitamins and electrolytes, which can supplement important nutrients, thus alleviating discomfort after drinking and relieving hangover. In addition, alanine, arginine and glutamine contained in cucumber have a certain auxiliary therapeutic effect on liver patients, especially those with alcoholic cirrhosis, and can prevent alcoholism.

Modern medical research shows that the cucumber enzyme contained in fresh cucumber can effectively promote the metabolism of the body, dilate the capillaries of the skin, promote blood circulation and enhance the redox effect of the skin, so cucumber has a cosmetic effect. At the same time, cucumber is rich in vitamins, which can provide sufficient nutrients for the skin and effectively fight against skin aging.

References:

People's Network-Do you pay attention to eating melons and vegetables in summer? Eating cucumber raw can lose weight.

References:

Baidu encyclopedia-propanol diacid

References:

Baidu encyclopedia-cucumber