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What food to eat in the spring to maintain the health of these 10 kinds of the most suitable for spring to eat
9 leek

People mistakenly think that only need to boys need "aphrodisiacs", in fact, not, girls eat more can make the skin become fairer, the reason is that the Yang Qi sufficient blood is fluent.

Spring climate is not the same, boys and girls need to maintain Yang Qi. Spring leeks for leeks in the best, the flavor is particularly delicious.

10 Cherry

Cherry fruit meat thick, juicy flavor, bright color, nutrient-rich, its iron content is particularly prominent, more than citrus, pear and apple more than 20 times, the first fruit.

Cherries are warm in nature, sweet and slightly sour in taste, and have the effect of replenishing the middle and benefiting the gas, regulating the middle and benefiting the face, strengthening the spleen and appetizing the stomach. Spring eating cherries can sweat, beneficial gas, wind and through the rash.