1 How long does it take for the beans to cook and taste good

Cook for about 15-20 minutes on medium heat to cook and taste good, the specific method is as follows:

1, put the beans in the water, and then add a little bit of salt, mix well and soak for about 30 minutes or so.

2, the beans do not directly under the pot to cook, use scissors to cut the ends of the beans a small opening, so that the boiled beans made out of water is more flavorful.

3, the prepared pepper, anise, cinnamon, sesame leaves, grass nuts, cardamom, cumin and other such spices rinse, and then put in the package.

4, prepare a pot in the pot to add some water, put the ready packet of spices in the water, and boil on high heat.

5, wait until the water boils, wash the beans into the pot, and then add the right amount of salt, and then add some cooking oil, wait until the water boils again and then turn to medium heat to cook.

6, in general, and then cook on medium heat for about 15-20 minutes on the time is almost, and in the cooking of the soybean should remember not to cover the lid, if the lid, the color of the soybean is also very easy to yellow.

7, in addition to the beans after cooking well do not rush to fish out, in general, and then soak half an hour or so of time, so that the beans will be more flavorful.

If you eat uncooked beans will cause human poisoning.

Soybeans are a common bean food, but pay attention to eat soybeans, must be cooked soybeans before eating, because the uncooked soybeans will contain hemagglutinin, antitrypsin and other substances.

which hemagglutinin is absorbed by the human body, can make the blood of red blood cells cohesion, resulting in physical symptoms; and antitrypsin can inhibit the activity of gastric protease, not only will lead to indigestion, at the same time will also cause pancreatic enlargement, this kind of material into the body will have an impact on the human body health, and even cause a poisonous reaction, resulting in nausea, vomiting, abdominal pain, diarrhea, Dizziness, headache, numbness of the limbs and other symptoms.

But as long as the beans are cooked and eaten, these toxic substances will be inactive, will not affect human health, often eat cooked beans also help to promote human health, improve immunity.

The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.

After cooking a little hard and crispy beans, it is likely that the beans are not cooked, according to the above explanation can be seen, not cooked beans contain plant hemoglobin, if consumed, it will lead to the human blood red blood cells coagulation, which triggered the intestinal mucous membrane congestion, leading to vomiting, abdominal pain, diarrhea, and other symptoms, serious dizziness, chest tightness and other symptoms of poisoning.

The plant blood cell agglutinin will be destroyed at high temperatures, if you find that the soybean is still brittle and hard after boiling, it is recommended to increase the cooking time until the soybean becomes soft and cooked, to avoid food poisoning.

4 Boil the wool beans in cold water or hot water in a pot

Hot water in a pot to cook.

1. You should wait for the water to boil until it bubbles a little, and then put in the wool beans to cook, so that you can shorten the cooking time of the wool beans.

2, hot water under the pot as soon as possible to cook the soybean is also conducive to the soybean to maintain the bright green color, while cold water under the pot will make the soybean cooking time is too long, which will make the soybean yellow.