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What are the benefits and disadvantages of eating more mung beans?
Mung bean sex cold, body Yang deficiency, spleen and stomach cold, diarrhea eat carefully, generally should not be eaten in winter. The coldness of mung beans is easy to cause the fire and the emergence of the corners of the mouth, gums and so on. To avoid eating mung beans too cold, you must spend a long time cooking mung beans. Children's gastric mucous membrane structure is weak, drink too much sour plum soup to stimulate the mucous membrane of the stomach, easy to trigger gastric and duodenal ulcers. Such as cold limbs and weakness, cold pain in the waist and legs, diarrhea and dilution. These people eat mung beans but will aggravate the symptoms, and even cause such as diarrhea (serious cases caused by dehydration), stagnation of qi and blood caused by joint muscle aches and pains, stomach cold and spleen and stomach weakness caused by chronic gastritis and other digestive system diseases.

It is not advisable to consume mung beans when taking medicines, especially warm tonic medicines, so as not to reduce the effectiveness of the medicine. Mung beans have a detoxifying effect, if you take drugs containing organic phosphorus, calcium, potassium and other ingredients, mung beans will be combined with these ingredients to form a precipitate, which will break down the efficacy of the drug, affecting the treatment.

Suitable for hot and humid weather or heat stroke, with irritability and boredom, dry throat and thirst symptoms. High temperature sweating can make the body due to the loss of a large number of minerals and vitamins and lead to internal environmental disorders, mung beans are rich in inorganic salts, vitamins. In the high-temperature environment to green bean soup as a drink, can be timely to replenish the lost nutrients, in order to achieve the "heat relief" treatment effect.

Suitable for those who suffer from boils, carbuncles, dengue and other skin infections caused by heat. Mung beans are rich in protein, raw mung bean water immersion grinding into the raw mung bean pulp protein content is quite high, internal consumption can protect the gastrointestinal mucosa. Mung bean protein, tannin and flavonoids can be combined with organophosphorus pesticides, mercury, arsenic, lead compounds to form a precipitate, so that it reduces or loses its toxicity, and is not easily absorbed by the gastrointestinal tract. Many of the bioactive substances in mung beans have antioxidant effects, and whether they reduce the cytotoxicity and genotoxicity of organophosphorus pesticides through antioxidant effects in the treatment of organophosphorus pesticide poisoning needs to be further explored.

Suitable for hypertension, edema, red eye patients.