Cream is quite greasy and high in calories, and 62% of the fat consists of saturated fatty acids. It contains cholesterol, and the cholesterol content of each 30ml cream is10 ~ 38mg, depending on its fat content. Every 30ml of whipped cream contains 77.5% water, 0.8g of protein, 4.6g of fat,1.2g of carbohydrate and16mg of cholesterol. Every 30ml of whipped cream contains 59.6% water, 0.6g of protein, 65,438+00.6g of fat, 0.8g of carbohydrate and 38mg of cholesterol.
Egg white: every 100g contains protein 10g, fat 0. 1g, carbohydrate 1g, ash 0.6g19mg, phosphorus16mg, iron 0.3mg and riboflavin 0. Lack of vitamins a and c; Thiamine 0.2 1.6 μ g/g, pantothenic acid < 1 μ g/g, p-aminobenzoic acid 0.055 μ g/g (dried egg white).