Materials

Bananas, breadcrumbs, egg wash (all in moderation)

Methods

1. Peel the bananas and cut them into pieces.

2. Dip the chopped bananas in the egg wash.

3: Dust the bananas with breadcrumbs.

4, then put them into the pan and fry until golden brown.

Two, pulling bananas

Materials

2 bananas, sugar 150g, 1000g of oil (80g), 300g of cornstarch, 20g of custard, 20g of flour, 1 egg, 5g of cooked sesame seeds

Methods

1, bananas, peeled, and rewritten into 2 cm size pieces.

2, egg into a bowl, add cornstarch, flour, custard powder, a small amount of water stirred into a thick paste for use.

3, the pot of oil, burned to 5 into the heat, the banana dipped in egg paste, under the frying pan frying until the color of golden brown out.

4, another pan, add a little salad oil, add sugar, simmer over low heat until the sugar is completely melted, during which time you should use a hand spoon to constantly stir the sugar in the pan so that it is heated evenly and consistently.

5, sugar color to golden brown silk, pour into the fried bananas, sprinkled with sesame seeds and turn well quickly out of the pot on a plate, with cold water dipped shabu-shabu food.

Three, banana chocolate chiffon cake

Materials

Egg yolks 6 granulated sugar 30g milk 50ml salad oil 60ml low gluten flour 120g bananas 200g cocoa powder 2 tbsp hot water 1 tbsp egg white 6 sugar 70g

Practice

1 banana peeled and pressed into a mud. Mix the cocoa powder with hot water. Add sugar, milk, salad oil and egg yolks and mix well. Add the sifted low-fat flour, mix well, then add the mashed bananas and mix well.

2 Beat the egg whites to form rough peaks, then add the sugar (in 3 batches) and beat until foamy

3 Add 1/3 of the egg whites to the yolks and mix well, then pour back into the egg whites and mix well. Pour the batter into the reserved cake molds and bake in a preheated 160 degree oven for 55 minutes.

4Bake!

5Cool the cake.

6Decorate with powdered sugar.

Four, strawberry banana milkshake

Materials

Frozen banana 1 fresh strawberry chunks 85 grams of milk 150-200 ml

Practice

1 frozen bananas peeled, add the fresh strawberry chunks and milk, with the juicer can be stirred well

2 because of the sweetness of bananas and strawberries has been enough, did not add more But you can add honey or fructose to sweeten the mixture if needed