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Can I drink winter melon bone soup when losing weight?

You can drink winter melon bone soup when losing weight.

The reasons are as follows:

Winter melon and pork ribs soup can have a certain weight loss effect. Winter melon is rich in vitamins and trace elements, which can not only help the body to supplement vitamins but also help to promote the body’s health. metabolism to achieve a certain weight loss effect, and the pork ribs are rich in protein and calcium, which can effectively help supplement the body's protein and help strengthen bones. In addition, it should be noted that it is best not to drink too much winter melon pork ribs soup at night. , because the effect of weight loss may not be obvious if you do not exercise at night, it is best to eat at noon for the best effect.