Pumpkin seeds are very common in people's lives. Pumpkin seeds are actually seeds in pumpkins. You can cut the pumpkin and take out the seeds. After drying, Zhihu will be pumpkin seeds. Many people think pumpkin seeds taste good, but people don't know that pumpkin seeds actually have certain effects. Do you know what effect pumpkin seeds have?

First, pumpkin seeds can repel insects.

Pumpkin seeds are very effective in repelling insects. In ancient times, many people used pumpkin seeds to repel insects, which was very effective in eliminating some hookworms and pinworms. It is also a good food for treating schistosomiasis. If children have parasites, they can often eat some pumpkin seeds, which can solve the problem of parasites.

Children often have roundworms when they are young. At this time, parents can give their children more pumpkin seeds, because pumpkin seeds can also kill roundworms and make their babies live a more secure life.

Second, pumpkin seeds can also resist aging.

Pumpkin seeds contain high content of vitamin E, which is a very good anti-aging substance. Therefore, if you want to slow down, you can often eat some pumpkin seeds when you are old, especially for some women, you can often eat melon seeds beauty beauty to fight aging.

At the same time, pumpkin seeds can promote the growth and development of human body. Pumpkin seeds can maintain the normal cell health of human body, promote the development of the body, and also promote the development of bones. Therefore, parents should give their children some pumpkin seeds in childhood and eat more pumpkin seeds in adolescence, which can also promote the development of the body and make the body grow better and stronger.

Third, protect the prostate.

Pumpkin seeds can also prevent some prostate diseases and have a certain effect on the treatment of prostate diseases, because pumpkin seeds contain a lot of fatty acids, which can be well preserved according to the function of prostate. Eating about 30 grams of pumpkin seeds every day can also eliminate the early swelling of prostatitis and prevent prostate diseases.

So men should eat more pumpkin seeds, which can also play a good preventive role.

Fourth, prevent the occurrence of gallstones

According to the investigation, pumpkin seeds contain a lot of phosphorus, which can prevent minerals from condensing in the human urinary system, that is, it can excrete this condensed thing with urine and prevent gallstones.

Eating pumpkin seeds often can also lower human blood pressure, because the zinc content in pumpkin seeds is very rich, which can reduce the deposition of cholesterol and play a great role in stabilizing human blood pressure and protecting blood vessels.