The diet of patients with hypertension should be based on vegetables, fruits, low-fat dairy products, whole grains rich in dietary fiber and from protein, but high-quality animal proteins such as poultry, beef, mutton and pork should also be added appropriately. Beef is rich in protein, amino acids, fat, vitamin B 1, vitamin B2, phosphorus, calcium, iron and cholesterol. Beef has a high nutritional value and is suitable for patients with hypertension, with a daily consumption of 50-80g. Mutton is rich in protein, trace elements, minerals and vitamin E, etc. Mutton contains ingredients that are beneficial to patients with hypertension. You can eat mutton, but the daily consumption should not exceed 50g.