1 Zanthoxylum Gallus Domesticus 1 Materials: Pork belly 65438, chicken 65438, Zanthoxylum bungeanum, red dates, Lycium barbarum, onion, ginger, cooking wine, salt, pepper and cornmeal. Exercise 1. Clean the chicken and set aside to drain. 2. Wash pork belly repeatedly with raw powder, salt and vinegar. 3. Put the pepper, onion and ginger into the pig's belly, then put the chicken into it, put it on with a toothpick and seal it. 4. Put it into the soup pot and inject enough water. 5. Bring to a boil with high fire, and then simmer for 2-3 hours. 6. Remove the pork belly, remove the toothpick, and pick out the onion, ginger and pepper. 7. Slice the pork belly and put the chicken back into the soup pot. 8. Add Lycium barbarum and red dates and cook for about 15 minutes. 9. Add salt and pepper and mix well.

Efficacy Chinese medicine believes that pork belly is sweet and warm, has the effects of preventing iron deficiency anemia, tonifying deficiency, invigorating spleen and appetizing, and can be used to treat fatigue, diarrhea and thirst. Pepper, on the other hand, has the effects of warming the middle warmer, dispelling cold, stopping diarrhea, strengthening the spleen and appetizing. The combination of the two has a good effect of invigorating spleen and appetizing, and is suitable for people with loss of appetite and indigestion.

Pork tripe Huangqi Lycium Soup 2 Ingredients: 300 grams of pork tripe, 0/2 grams of Huangqi/Kloc-,8 grams of Lycium barbarum, ginger slices and cooking wine. Practice 1, cut the processed pork belly into strips. 2. Boil the pot with boiling water, pour pork belly and a little cooking wine. 3. Boil, bleed, remove and drain. 4. Boil the casserole with water, and pour in the washed medlar and astragalus. 5, sprinkle with ginger slices, add pork belly, and pour in the right amount of cooking wine. 6. stew 1 hour until cooked. Take out the cooked soup and put it in the bowl.

Efficacy Astragalus contains a variety of nutrients, such as sucrose, saponins, amino acids and trace elements. It can tonify qi, treat walking weakness and pallor caused by spleen and lung qi deficiency, detoxify and promote granulation, consolidate exterior surface and tonify qi, lower blood pressure, nourish heart and regulate blood sugar, and improve skin condition. Lycium barbarum L. is rich in vitamin A, carotene and trace elements, which can nourish liver, improve eyesight, replenish blood and qi, beauty beauty, soften blood vessels, enhance immunity, prevent arteriosclerosis, delay aging, nourish yin and tonify kidney. It is not only sweet and delicious, but also has the effects of nourishing blood, calming nerves, promoting salivation, quenching thirst, tonifying kidney, replenishing essence, invigorating spleen and nourishing stomach.

Lotus seed yam pork tripe soup 3 materials: pork tripe, yam, lotus seed, medlar, salt, pepper, chicken essence. Exercise 1. Pork belly is washed with salt and flour first, and then blanched thoroughly. 2. After blanching, scrape off the white hair on the surface of the pork belly with a knife, then clean it and cut it into long strips. 3. Then prepare yam, lotus seeds and medlar. 4. Then put all the ingredients into the electric pressure cooker. 5, add the right amount of water, add salt and pepper, cover the lid, you don't need to use the soup button, just the cooking button. 6. When you come for the last time, add some salt and chicken essence to taste.

Efficacy The efficacy of lotus seeds mainly includes clearing the heart, tonifying the middle energizer, strengthening the spleen and appetizing, stopping diarrhea and solidifying essence; And yam, sweet and flat in nature, belongs to the spleen and stomach meridian, and has the effects of nourishing the spleen and stomach, nourishing the lungs and nourishing yin. Pork tripe can tonify spleen and stomach, kidney and deficiency, and is suitable for anorexia, dyspepsia, abdominal pain and abdominal distension caused by weakness of spleen and stomach.

Practice and efficacy of pork tripe soup during pregnancy 4 Eating pork tripe soup during pregnancy is suitable for matching with some ingredients, such as corn, carrots, chicken, ribs, yam, pigeons, peanuts, medlar, codonopsis pilosula, red dates and chestnuts. Such as corn, carrot and pork belly soup, it can supplement the nutrition during pregnancy, help the growth and development of the fetus, and improve the effect of loss of appetite and deficiency of qi and blood during pregnancy. Ingredients: corn, carrots, pork belly, pork bones, lean meat, ginger slices, white pepper and salt. Exercise 1. Wash pork belly, cut corn into sections, peel and cut carrots. 2. white pepper is crushed. 3. Pig bones and lean meat were drained of blood. All materials except corn and carrots are put into the pig's stomach. 5. Bring the fire to a boil and skim off the floating foam. 6. Turn to low heat for 2 hours until the pork belly is cooked. 7. Take out the pork belly and cut it into thick strips. 8. Add corn and carrots and continue to cook for half an hour. 9. Season with salt before drinking.